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Sam Harris is the author of the New York Times bestsellers, The End of Faith and Letter to a Christian Nation. The End of Faith won the 2005 PEN Award[…]
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The stress-reductive benefits of meditation are trivial compared to the insights one can discover about the nature of the self. And though such practices can and should be approached secularly, the business of religion is all too often a forced and unnecessary part of the parcel.


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