What is happiness?
Dan Gilbert
Professor of Psychology, Harvard University
Gilbert discusses the nature of happiness and his work in affective forecasting, which is the process by which people look into their future and make predictions about what they'll like and what they won't like.
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Love And Happiness
Posted at:
07:15 AM on November 14, 2007
Dan Gilbert: it’s easy to be the world’s foremost authority on affective forecasting when you make up the term yourself. Affective forecasting, which is what I spend most of my time studying these days, is the process by which people look into their future and make predictions about what they’ll like and what they won’t like. And when you make decisions – whether they’re large ones about to marry Jim or Charlie, to move to Anchorage or Cleveland . . . or small ones like whether to have a donut or a croissant, or you know, wear the read blouse or the green blouse – all of these decisions are predicated on some estimation that your brain is making very rapidly that one of them will feel better than the other one. How does your brain do that, and how well does it do that? Those are the questions that the study of affective forecasting tries to answer.
Recorded on: 6/12/07
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Dan Gilbert
Professor of Psychology, Harvard University
Daniel Gilbert is the Harvard College Professor of Psychology at Harvard University. His research with Tim Wilson on “affective forecasting” investigates how and how well people can make predictions about the emotional impact of future events.
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"To us all towns are one, all men our kin.
Life's good comes not from others' gift, nor ill
Man's pains and pains' relief are from within.
Death's no new thing; nor do our bosoms thrill
When Joyous life seems like a luscious draught.
When grieved, we patient suffer; for, we deem
This much - praised life of ours a fragile raft
Borne down the waters of some mountain stream
That o'er huge boulders roaring seeks the plain
Tho' storms with lightnings' flash from darken'd skies
Descend, the raft goes on as fates ordain.
Thus have we seen in visions of the wise ! -
We marvel not at greatness of the great;
Still less despise we men of low estate."
Kanniyan Poongundran in Purananuru,
Poem 192 - written in Tamil 2500 years ago
English Translation by Rev. G.U.Pope
in Tamil Heroic Poems
happiness is perfered to a state of happiness and well being this is perfered a good way to live..
if u WANT to be unhappy then u will be ...
if u think that everything is bad then it surely will be
but if u think that everything that may be getting u down isnt that bad than u are able to keep ur happy state of mind
it doesnt take a pill, drugs alcahol or anything to make u happy
happiness is a state of mind that you yourself put yourself in
u CAN stay happy forever if u want to
u CAN be depressed all the time aswell
its just based on the way u think about life and yourself
they are my ideas on happiness
How can anyone tell or"predict"how we can be happy?
Happiness cannot be rationalized that way,it is an exercise of mental masturbation that ends nowhere.
Wow!!this is what is being taught at Harvard!!?
What if happiness is really the absence of unhappiness? Wwhat is so wrong with just being content with our place in this world?
Happiness, to me, is an achievement.
Ooooh Kaaay. Tell that to Queen Victoria, who lived in black mourning clothing every day since the loss of her beloved Albert.
I'm guessing that this person puts too much stock in their relationships and needs to either be single for a while or read more books Maslow's Hierarchy.
As far as mental masturbation goes. It's obvious that some of haven't been to Harvard.
Or can they change the way their brain responds to what would normaly make one happy inorder to create a truely unique
personality?
Can the human brain addapt so well that achieving happiness doesn't require normal triggers?
To the point, Dan has created his own little world...his own concept...consequently, whatever he says 'goes.' In today's world, when you do that, you have arrived!
As the emotional objective for a million different rational life strategies, I imagine that finding happiness is very different from one person to the next. The state of mind may be the same, defining what makes each of us happy is difficult because we don't have the language that describes how many insanely different ways there are to feel like what we are satisfying some neuro-biological survival imperative.
Happiness for a child is different from an adult, for a woman different than a man, for a athlete different than an accountant, for an ambitious person different than a couch potato. To generalize requires addressing a purely emotional state and how it might differ from the various strategies of arriving at that state.
The Sam Harris video on the nature of the emotional state that is broadly perceived as happiness is remarkably applicable for a very wide range of human circumstances.
http://www.bigthink.com/love-happiness/6508
A lot has been said about happiness, but very little is said about the love connection and its impact on happiness.In contemporary society, with nuclear lifestyles issues of 'falling in love', and forming that connection is an everyday issue for many particularly when it involves surmounting layers of social norms amd restrictions.
I agree with the idea presented that in pursuing happiness we do many things to increase the number of friends/family we have. This explains for me why so many of my friends (and I) are drawn to social media sites like Facebook, Twitter, etc.
I think that happiness is a choice. As the video says on technology affection neurons, people usually think an external experience makes us happy, I think that perhaps we are just choosing how to feel about the events.
Happiness is something we cannot buy or trade. We are human allow to choose to live happily or badly. The choice is always open.