Awareness of one's own heartbeat has some positive effects.

Eating veggies is good for you. Now we can stop debating how much we should eat.

Cow cuddling is getting ever more popular, but what's the science behind using animals for relaxation?

Contrary to what some might think, the brain is a very plastic organ.

From baboon hierarchies to the mind-gut connection, the path to defeating depression starts with understanding its causes.

Or is it actually just a marketing ploy?

A new study finds that dogs fed fresh human-grade food don't need to eat—or do their business—as much.

As a new industry emerges, therapists need to be educated.

A new study casts doubt on previous research showing that emotional well-being plateaus at an income of $75,000 per year.

A fairly old idea, but a really good one, is about to hit the store shelves.

A new study on mice showed that ginger may counter certain autoimmune disorders such as lupus and antiphospholipid syndrome.

Scrap getting fitter or eating better and focus more on the people in your life.

Night owl or early bird?

Has lockdown made your pet extra clingy?

Allergies might never be a concern again.

After the unrelenting negativity of 2020, we may need a refresher on the benefits of a positive affect.

The long-raging debate over hot coffee versus iced coffee may soon be settled with this news.