Author posts
4 Ways the Scale Deceives You
The scale is not your enemy -- it can be your friend if you know how to use the results as feedback data, not something to get emotional about.
Why Dieting is the Worst Way to Lose Weight
By the time you finish reading this short article, I hope you agree with me so much that you'll join me on my mission against "dieting" -- at least the way the multi-billion dollar weight loss industry has been pushing it on everyone for years.
The 7 Scariest Weight Loss Diets
The most terrifying thing I've ever seen was not produced by Wes Craven or found in a theme park, it's what I see some people do to themselves to lose weight. Take a look at these SEVEN scary diets . . . but reader beware if you're easily grossed-out!
Tom Venuto is a fat-loss expert, transformation coach and bestselling author of Burn the Fat, Feed the Muscle. Tom holds a degree in exercise science and has worked in the fitness industry since 1989, including fourteen years as a personal trainer. He promotes natural, healthy strategies for burning fat and building muscle, and as a lifetime steroid-free bodybuilder, he's been there and done it himself. Tom blends the latest science with a realistic, commonsense approach to transforming your body and maintaining your perfect weight for life.
For more information please visit http://www.burnthefatblog.com/ and http://www.burnthefatfeedthemuscle.com/
