Think happy, be happy? Maybe not. Harvard psychologist Susan David examines the backlash effect of forced positivity in our lives.
Some days it can feel like we’re living inside an overly sincere Hallmark card. The dominant messaging in western societies is: Be happy. Don’t worry. It will be alright. Just reach for happiness. Take your destiny into your own hands. The people close to you, to whom you can tell your worries, they smile and a speech bubble floats from their mouth saying: ‘Think positive!’ Somewhere, a Disney bird is chirping.
Harvard psychologist Susan David explains the dangers of fear-mongering, the questionable ethics of journalism in spreading hate politics, and the disturbing way that repetition wears down our brain's resistance to fallacies and hate speech.
Fear has always had a hold on us, but never with such fervor. Welcome to the end of times. We cannot sink lower. ISIS is at our door, our elected leaders are malevolent man-children, amber alerts are lighting up our phones, immigrants are bringing a plague of violence, someone was murdered while playing Pokemon GO, climate change is flooding our homes and starving our crops. How can we go on?
Susan David, Ph.D., is a Psychologist on the faculty of Harvard Medical School; co-founder and co-director of the Institute of Coaching at McLean Hospital; and CEO of Evidence Based Psychology, a boutique business consultancy. An in-demand speaker and advisor, David has worked with the senior leadership of hundreds of major organizations, including the United Nations, Ernst & Young, and the World Economic Forum. Her work has been featured in numerous publications, including Harvard Business Review, Time, Fast Company, and The Wall Street Journal. David is on the core faculty of the extraordinary global program Homeward Bound which culminates in an all-women expedition to Antarctica and is being filmed as a documentary. The program aims at increasing the influence and impact of women in the sciences. Originally from South Africa, David lives outside of Boston with her family.