We may not learn and grow beyond the #MeToo era if we keep thinking in black and white, says comedian Pete Holmes.
- The collective suffering society is going through with the #MeToo movement is the earmark that real change is happening, says comedian Pete Holmes. Abusers need to acknowledge their wrongdoing and, where possible, be open about their evolution and growth.
- Comedian Louis C.K.'s abuses and return to the stage have divided the comedy community and society on a broader scale. The debate predominately has two narratives: Either C.K. is a monster, or he is a symbol of artistic freedom.
- The truth, says Holmes, is likely in the middle, and our need to take a binary stance won't help us confront and grow from these complicated issues.
Depression is quicksand, says comedian Pete Holmes. Try this method to help you cope and live with depression.
- Everyone's experience with depression is different, but for comedian Pete Holmes the key to living with depression has been to observe his own thoughts in an impartial way.
- Holmes' method, taught to him by psychologist and spiritual leader Ram Dass, is to connect to his base consciousness and think about himself and his emotions in the third person.
- You can't push depression away, but you can shift your mindset to help better cope with depression, anxiety, and negative emotions. If you feel depressed, you can connect with a crisis counselor anytime in the US.
Comedian Pete Holmes details his struggle with faith, sex, and God.
- Comedian and writer Pete Holmes explains how he lost his faith after a long struggle with what he calls his Christian, puritanical, shame psychology.
- Holmes found the antidote to internalized shame was 'thoughtless, irrational love'. Love should be as indiscriminate as light, he says. Many people only give conditional love to themselves and others.
- Sexuality is not a mistake, says Holmes. Pretending to be pure by saying frack instead of fuck, and not seeing R-rated movies and being really "nice" is not what a connection to the divine is about.
- As a stand-up comedian, Pete Holmes knows how words can manipulate audiences — for good and bad.
- Words aren't just words. They stich together our social fabric, helping establish and maintain relationships.
- Holmes has a clever linguistic exercise meant to bring you closer to the people around you.
Pete Holmes is a comedian, writer, cartoonist, "Christ-leaning spiritual seeker", and podcast host. His wildly popular podcast, You Made It Weird, is a comedic exploration of the meaning of life with guests ranging from Deepak Chopra and Elizabeth Gilbert to Seth Rogen and Garry Shandling.