Author posts

Kids today are lacking these psychological nutrients

The key to raising indistractable kids is to first determine why they're distracted.

Tech hack: These 4 steps will make your phone less distracting

Simple tricks for hacking back your device.

Are you distracted at work? Don’t blame technology.

Distraction at work is a symptom of cultural dysfunction, not a symptom of technology, as many people claim.

Don’t blame tech for your distracted brain. Take control.

These three tactics will help you focus on the task at hand.

Understanding the psychology of distraction can help you stay on task

Could your urge to check emails — instead of finishing that major project — be a response to an uncomfortable emotional state?

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