Author posts

Why your self-image might be wrong: Ego, Buddhism and Freud

"You" might not be as real as you think you are. Here's what Buddhism has to say about living ego-free, and how Freud misunderstood it.

How Not to Be a Slave to Your Brain: Mindfulness for Mental Health

One of the classic definitions of mindfulness is that it helps us not cling to what is pleasant and not condemn what is unpleasant.

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