3 easy ways to get more sun during the workday

Here's how to harness the sunlight, even if you're sitting in an office all day.

Personal Growth

We're mid-way through summer, but if you work full-time, you may not be feeling the season's full benefits.

Keep reading Show less

6 signs you’re in an emotionally strong relationship

These powerful habits from six powerful people are worth taking to heart.

Sex & Relationships

One of the most important yet underappreciated parts of a happy, fulfilling relationship is emotional strength — but what does that really mean? Research shows that emotional strength primarily comes down to maintaining a healthy perspective, a trait that's ever more important within the context of romantic relationships, where opportunities for miscommunication and unhealthy habits can be plentiful.

Keep reading Show less