Author posts

How to spot unhealthy ideas that prevent true happiness

Consumerism is sort of like junk food—you can consume all you want but it's still never going to be filling.

The best treatment for depression lies in our evolutionary history

Thanks in no small part to the digitization of our social lives, depression is becoming a bigger and bigger issue in western societies. So how do we reverse it?

The best science says depression is a social ill, not an individual flaw

Contrary to what we've been told for decades, depression isn't coming from inside our heads. This author and big thinker tells us that it's coming much more from the society we live in.