6 creative ways that powerful people manage stress

We can all learn from these tips from Brad Pitt, Anne Hathaway, and more.

First Lady Michelle Obama dances with members of the All Stars from from the television show 'So You Can Dance' during the annual White House Easter Egg Roll on the South Lawn April 6, 2015 in Washington, DC. (Photo by Mark Wilson/Getty Images)
Personal Growth

Anne Hathaway has just revealed her unique approach for tackling stress and anxiety. "Set a timer on your phone, have a candle nearby, and write it all down…You spew it all out. You do not read it…The timer goes off, you tear it out of the book, and you light it on fire," she told Town & Country. She recommends pouring your stresses out onto the page for 12 minutes before putting down your pen.

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What 5 powerful people can teach us about success

Mindy Kaling, Taylor Swift, Oprah Winfrey, and more have learned a lot along the way.

Taylor Swift attends the InStyle And Warner Bros. Golden Globes After Party 2019 at The Beverly Hilton Hotel on January 6, 2019 in Beverly Hills, California. (Photo by Rich Fury/Getty Images)
Personal Growth

Actress Mindy Kaling recently shared an epiphany she's had about success, telling Variety, "For many years, I thought that hard work was the only way you could succeed, but it's simply not true… Particularly if you're a woman of color, you need people to give you opportunities, because otherwise it won't happen. Talent is an important part of success, but you also need mentors to find promise in people that don't necessarily seem like they will fit in."

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9 life lessons powerful people taught us in 2018

Everyone is a work in progress — even these household names.

Photo by Frazer Harrison/Getty Images
Personal Growth

Inspirational quotes can offer invaluable advice and wisdom. Here at Thrive, we often look to new role models like Michelle Obama, Jennifer Aniston, Oprah Winfrey, and more for thoughtful commentary on everything from how to find happiness on your own terms to how you can finally conquer self-doubt. Here are some of the top quotes that we shared on our Instagram in 2018 — they feature smart, practical advice that will help guide you in 2019.

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15 surprising life lessons from a highly successful 80-year-old

You can use these to get ahead, no matter your age.

Personal Growth

Blackstone's Byron Wien, Vice Chairman of Private Wealth Solutions Group, gave a speech laying out the wisdom he learned during his 80 years. Here are 15 of Wien's best life lessons, which teach us about improving our productivity, sleep, burnout avoidance, and everything in between.

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