Author posts

Dr Emeran Mayer: Your Gut Processes Emotion and Regulates Health While You Sleep

Your brain isn't the only organ processing your day while you sleep. Dr. Emeran Mayer explains the circular processing of emotion and memory that goes on between your brain and your digestive system, and how the latter can "dream".

Depression, Serotonin, and the Mind-Gut Connection

Neuroscientists now think of the gut as a "second brain"; it independently controls your digestive processes and is in constant conversation with your main brain. What do they talk about? Depression, theorizes Dr Emeran Mayer.

Quantcast