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How to Eat Your Way to Mental Clarity, with Nutritional Psychiatrist Drew Ramsey

Most of the foods we consume are created for the supermarket shelf, not for our health, says psychiatrist Drew Ramsey. But you can boost your brain function and overall well-being with this one very low-tech, analogue tool: your grocery list.

How To Conquer Depression Through Diet

The way to a healthy mind is through the stomach, according to psychiatrist Drew Ramsey. The right foods can decrease your risk of depression by 50%, and treat clinical mental disorders.

The Key to Mental and Cognitive Health Is Diet — This Diet

It's official - it's a food intervention. Psychiatrist Drew Ramsey is going to be supportive, but he's also going to tell you to clean up your diet, and eat right for brain health.

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