Author posts

What I learned about resiliency after being shot by a disgruntled employee

As one of the world's leading experts in neurobiology, Dennis Charney had been studying trauma victims for years before becoming one himself.

Why No One Can Shatter Your Moral Compass

One factor that is involved in resilience is having a moral compass, a set of beliefs that few things can shatter. 

How Can You Become a More Optimistic Person?

If you take the analytic approach to realistically look at your skills and your strengths and help develop a plan, a roadmap to get through a challenge and identify role models in your life you'll be on the road to optimism.

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