Author posts

Why We Need to Disconnect From Technology, with Arianna Huffington

No one should be plugged in 24/7, says Arianna Huffington. A commitment to mindfulness as a life strategy requires an easing away from our devices, especially before bedtime.

For Arianna Huffington, Mindfulness is a Matter of Life or Death

Centuries-old mindfulness breathing and meditation practices have become an increasingly popular fad, but do they really have the power to transform lives? A growing body of scientific evidence says they do.

Learning How to Thrive: A Masterclass in Work-Life Balance, with Arianna Huffington

In this introductory clip, Arianna Huffington discusses the importance of leading a well-balanced life. Huffington is the author of Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder. Her five-part masterclass, Learning How to Thrive, is available exclusively on Big Think Edge.