Mark Epstein, MD – I, Me, Mine – Think Again - a Big Think Podcast #130

While the unchecked ego might be popular at parties, it can get us into all kinds of trouble. Mark Epstein, MD combines psychotherapy and Buddhism to help people live with the self. 

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All through the day… I, me mine, I me mine, I me mine… 

That George Harrison song on the Beatles’ last album pretty much sums it up. They recorded it in 1970, and 47 years later, our egos seem to be running just as rampant as ever. While the unchecked ego might be popular at parties, it can get us into all kinds of trouble. This is not breaking news. Over 2000 years ago an Indian prince sat under a tree and thought about the problem of self. His insights and solutions became what we now call Buddhism. And a century ago in Vienna, Sigmund Freud came at the same issue from a somewhat different angle, giving us psychotherapy. 

My guest today, Mark Epstein, MD, is a psychotherapist and author who combines both approaches to help his patients and readers live with their demanding egos. His new book is Advice Not Given: A Guide to Getting Over Yourself

Surprise conversation-starter clips in this episode

Drew Ramsey on diet and depression, Manoush Zomorodi on the wandering mind

About Think Again - A Big Think Podcast: Since 2008, Big Think has been sharing big ideas from creative and curious minds. Since 2015, the Think Again podcast has been taking us out of our comfort zone, surprising our guests and Jason Gots, your host, with unexpected conversation starters from Big Think’s interview archives.

You've got 10 minutes with Einstein. What do you talk about? Black holes? Time travel? Why not gambling? The Art of War? Contemporary parenting? Some of the best conversations happen when we're pushed outside of our comfort zones. Each week on Think Again, we surprise smart people you may have heard of with short clips from Big Think's interview archives on every imaginable subject. These conversations could, and do, go anywhere.

 

 


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