Think About It
I once heard a person say, "I don’t think my responsibility as a Christian is to get people to believe what I think, but to get people to think about what they believe." It’s one of the smartest things I have heard in a long time. Rather than walking down the street handing out tracts (which I’m not knocking, they are an effective source of evangelism for some), I’ve learned that sitting down for a cup of coffee, asking people about what they believe, and why they believe it creates an easier avenue for faith sharing. Another benefit to this is that we see the person we are sharing with, as a person who has beliefs and reasons, and not just another notch we can carve into our Bibles because they prayed the "sinner’s prayer." It’s rather belittling, and frustrating for a person to be "preached to" about a topic when the "preacher" is unwilling to hear the person’s views. It goes back to the old saying, "nobody cares how much you know, until they know how much you care." Rather than talk, talk, talk, maybe it’s time to be quiet and start to listen, who knows how much more you will learn.
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A growing body of research shows promising signs that the keto diet might be able to improve mental health.
- The keto diet is known to be an effective tool for weight loss, however its effects on mental health remain largely unclear.
- Recent studies suggests that the keto diet might be an effective tool for treating depression, and clearing up so-called "brain fog," though scientists caution more research is necessary before it can be recommended as a treatment.
- Any experiments with the keto diet are best done in conjunction with a doctor, considering some people face problems when transitioning to the low-carb diet.
The Harvard psychologist loves reading authors' rules for writing. Here are his own.
- Steven Pinker is many things: linguist, psychologist, optimist, Harvard professor, and author.
- When it comes to writing, he's a student and a teacher.
- Here's are his 13 rules for writing better, more simply, and more clearly.
Thinking your life is worthwhile is correlated with a variety of positive outcomes.
- A new study finds that adults who feel their lives are meaningful have better health and life outcomes.
- Adults who felt their lives were worthwhile tended to be more social and had healthier habits.
- The findings could be used to help improve the health of older adults.
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