The value of making mistakes

I believe more emphasis should be placed on feeling empowered about making mistakes, being sure, of course, to always take the lesson and be encouraged by it. My own general observation sees people (including myself) being much too scared to go through many of life's experiences due to the perceived potential ridicule or embarrassment of failure.


As I view it, failure is an integral part of a growth process that we all go through in order to figure out or master whatever we are doing be it raising a child or learning a musical instrument.

In changing the perception of making mistakes from punishment and ridicule to viewing it in the light of encouragement, compassion and motivation, hopefully we will get to see more people willing to take a chance and make a positive change.

Personal Growth

The life choices that had led me to be sitting in a booth underneath a banner that read “Ask a Philosopher" – at the entrance to the New York City subway at 57th and 8th – were perhaps random but inevitable.

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For thousands of years, humans slept in two shifts. Should we do it again?

Researchers believe that the practice of sleeping through the whole night didn’t really take hold until just a few hundred years ago.

The Bed by Henri de Toulouse-Lautrec.
Surprising Science

She was wide awake and it was nearly two in the morning. When asked if everything was alright, she said, “Yes.” Asked why she couldn’t get to sleep she said, “I don’t know.” Neuroscientist Russell Foster of Oxford might suggest she was exhibiting “a throwback to the bi-modal sleep pattern." Research suggests we used to sleep in two segments with a period of wakefulness in-between.

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'Self is not entirely lost in dementia,' argues new review

The assumption "that without memory, there can be no self" is wrong, say researchers.

Photo credit: Darren Hauck / Getty Images
Mind & Brain

In the past when scholars have reflected on the psychological impact of dementia they have frequently referred to the loss of the "self" in dramatic and devastating terms, using language such as the "unbecoming of the self" or the "disintegration" of the self. In a new review released as a preprint at PsyArXiv, an international team of psychologists led by Muireann Irish at the University of Sydney challenge this bleak picture which they attribute to the common, but mistaken, assumption "that without memory, there can be no self" (as encapsulated by the line from Hume: "Memory alone… 'tis to be considered… as the source of personal identity").

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