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4 psychological techniques cults use to recruit members

Hint: They hold off on talking about their alien god until much later.
Jim Jones
Credit: Nancy Wong / Wikipedia Commons
Key Takeaways
  • The beliefs of cults and other extreme ideologies are patently bizarre to any outsider observer.
  • Despite how strange their beliefs are and the stereotype, most people who get sucked into cults are relatively normal and healthy at first.
  • Watching out for these four manipulative tactics can help you from getting suckered by cults, scams, and other extreme organizations.
This article was first published on Big Think in October 2018. It was updated in February 2023.

Scientologists believe that human beings are vessels for the ghosts of brainwashed aliens. Heaven’s Gate believed that committing mass suicide would enable them to enter a spaceship flying in the wake of the Hale-Bopp comet. The leader of the Branch Davidians said he was the messiah and all women were his “spiritual wives.” With views this crazy, the only thing crazier is that people seem to buy into cults at all.

Well, it turns out that human beings are—under the right conditions—extremely gullible. Cult members target likely candidates and use proven techniques to recruit new members into the cult. Even though cults can have wildly different beliefs, the way they recruit and retain new members tends to follow a general pattern. Here are the four steps to getting sucked into a cult.

Picking the right target

As it turns out, most people can be susceptible to cult influence under the right conditions. Research has shown that the people who are the most susceptible to recruitment are stressed, emotionally vulnerable, have tenuous or no family connections, or are living in adverse socioeconomic conditions. New college students are a prime example of good targets for cult recruitment since they’re still forming their identity and have recently been separated from their families. In addition, people who were neglected or abused as children may be easily recruited because they crave the validation denied them in their childhood.

There’s a bit of a false belief out there that cult recruits tend to be mentally ill, but this usually isn’t the case. Cults don’t want completely unpredictable people to join; rather, they want relatively stable people who can work to forward the cult’s goal and donate money. Relatively healthy people going through stressful periods, therefore, are their prime targets.

Love-bombing

Originally coined by the Moonies, love-bombing is more or less self-explanatory. Having identified a stressed, emotionally vulnerable target, cults flood that person with affection, flattery, and validation. Cult awareness educator Ronald N. Loomis described this practice on college campuses as involving “a recruiter approaching the student and doing everything [they] can to make the student feel special and unique. They’re quickly trying to convey the message that I am your new best friend. And they will fake mutual interests in order to give the impression that they share many things in common.” He also described how one cult trained its members to wait outside counseling centers to poach troubled students and offer them the comfort they would otherwise get from a trained professional.

Isolation

Once they’ve enticed a recruit with approval or the promise of some fulfilling understanding of the universe, cultists then work to isolate the recruit. Often, this takes the form of a weekend retreat, where the recruit is immersed in the cult’s ideology over the course of a few days. Not only are recruits physically isolated from friends and family members who might otherwise provide a reality check, but cults often isolate recruits from outside information. Newspapers, books, TV, and web access are all censured, ensuring that the only reality the recruit gets to experience is the one presented by the cult.

waco compound
The Waco compound of the Branch Davidians, where they had stored up an arsenal of firearms. In 1993, federal agents engaged in an armed standoff against the cult that lasted for months, ultimately ending with the compound going up in flames. (Credit: BOB STRONG/AFP/Getty Images)

Keeping control

After convincing you that they’re the best friends you’ve ever had and bombarding you with the cult’s ideology, the cultists’ next job is to make sure they hang on to you. There’s a variety of techniques they can use to accomplish this, but these usually involve iteratively subjecting the cult recruit to terror and love.

In an interview with Aeon, social psychologist Alexandra Stein explained that “when we are frightened, we don’t simply run away from the fear, but run to a safe haven, ‘to someone…’—and that someone is usually a person to whom we feel attached. But when the supposed safe haven is also the source of the fear, then running to that person is a failing strategy, causing the frightened person to freeze, trapped between approach and avoidance.”

By keeping cult members totally off-balance in this way, cults increase their members’ dependency on the leader, ensuring they retain control. The exhausting, frozen state of “terror and avoidance” overwhelms cult members and their ability to think critically about the ideology they’ve suddenly committed themselves to.

Breaking out of this situation usually requires some other ally—another cult member who has become fed up with the system or another outside influence. Broadly, cults retain control over their members by controlling the narrative. Dissenting voices offer a landmark to cult members that they can use to situate themselves and find their way back to objective reality.


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