Self-Motivation
David Goggins
Former Navy Seal
Career Development
Bryan Cranston
Actor
Critical Thinking
Liv Boeree
International Poker Champion
Emotional Intelligence
Amaryllis Fox
Former CIA Clandestine Operative
Management
Chris Hadfield
Retired Canadian Astronaut & Author
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Social anxiety: How to rewire your confidence

If you want to avoid conversation dead ends, remember to "turn" the conversation more than you "take it," says entrepreneur and author Andrew Horn.

  • 60% of us are shy or socially anxious. But one mental exercise can change that statistic, says Andrew Horn.
  • Learn the metamorphic two-step: It's a hypnosis mental technique that can help you name and tame your social anxiety.
  • Awareness of your conversation dynamics can stop small talk from reaching an awkward dead end. Don't switch topics when the flow stalls; instead, go deeper and learn to "turn" a conversation, rather than just "take".
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