Self-Motivation
David Goggins
Former Navy Seal
Career Development
Bryan Cranston
Actor
Critical Thinking
Liv Boeree
International Poker Champion
Emotional Intelligence
Amaryllis Fox
Former CIA Clandestine Operative
Management
Chris Hadfield
Retired Canadian Astronaut & Author
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How to suffer like a total pro: Pete Holmes on ego, judgment, and feeling special

Suffering can buffer us, and make us more polished versions of ourselves — if we have the right attitude.

  • When you're going through a moment that tests your patience, even causes you to psychologically suffer, sometimes you have to step back and say, "Yes, thank you."
  • Suffering is like sandpaper, and, if we choose, it can buffer us and make us better versions of ourselves.
  • Also, it's critical to find a quiet place within where just the fundamental fact that you are participating in reality imbues you with enough value and dignity to draw upon at any moment. Regardless of exterior sentiments about you.
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  • As a stand-up comedian, Pete Holmes knows how words can manipulate audiences — for good and bad.
  • Words aren't just words. They stitch together our social fabric, helping establish and maintain relationships.
  • Holmes has a clever linguistic exercise meant to bring you closer to the people around you.
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