Cyber Addiction: Step Away From the Smart Phone (But First Read This)

The average person checks their phone 200 times a day. It borders on addiction for some, but according to cyberpsychologist Mary Aiken there are easy ways to unlearn this compulsion.

The internet is so great, isn’t it? It’s hit, after hit, after hit of quality visuals, stories and encounters. Or is it? Cyberpsychologist Mary Aiken is here to remind us of fading affect bias, which is where negative emotion associated with unpleasant memories fade much faster than positive experiences. This is why gamblers are always so quick to talk about how much they’ve won over the years, with no mention (or memory) of what they’ve lost.

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Cyberchondria or Coincidence? How Iatrogenic Death Shadows the Growth of the Internet

1% of all Google searches are health queries. Cyberpsychologist Mary Aiken explains how artificial intelligence diagnostics lead to psychosomatic symptoms, and potentially explain the fourfold increase in iatrogenic death in the US since 1999.

The internet is full of information. It is a data piñata so stuffed that if you hit it, your baseball bat would split in two. But remember that old adage about quality vs. quantity? It’s never been more relevant than now, in the age of digital health searches and rampant self-diagnosis.

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