Fear is the feeling of losing control—making choices is the antidote

Are you scared—of flying, the dark, anything? Or are you scared about not being in total control of the situation?

Fear is a motivator—often, when we're scared, we feel that we want to leave a situation. That so-called "pull" that you feel often has more to do with wanting to be in a place of agency and control than it does, say, being scared of the dark, or flying. Actually, fear of flying is a great example for what Tali Sharot proposes. We all know that we couldn't actually fly the plane if we were giving the controls, but we're more-so afraid of giving up all of our perceived control. You're three times more likely to crash in a car than crash in a plane but we all feel as if we are in control... which is why you don't have many people scared of driving. Tali does a great job explaining the mentality behind fear, and her video here is worth a watch. Tali's latest book is The Influential Mind: What the Brain Reveals about Our Power to Change Others.

Mind & Brain

The Neuroscience of Why People Won’t Budge on Their Beliefs

When it comes to climate change, gun control, and vaccinations, facts don’t change people’s minds—but there is one technique that might.

If you want someone to see an issue rationally, you just show them the facts, right? No one can refute a fact. Well, brain imaging and psychological studies are showing that, society wide, we may be on the wrong path by holding evidence up as an Ace card. Neuroscientist Tali Sharot and her colleagues have proven that reading the same set of facts polarizes groups of people even further, because of our in-built confirmation biases—something we all fall prey to, equally. In fact, Sharot cites research from Yale University that disproves the idea that the social divisions we are experiencing right now—over climate change, gun control, or vaccines—are somehow the result of an intelligence gap: smart people are just as illogical, and what's more, they are even more skilled at skewing data to align with their beliefs. So if facts aren't the way forward, what is? There is one thing that may help us swap the moral high ground for actual progress: finding common motives. Here, Sharot explains why identifying a shared goal is better than winning a fight. Tali Sharot's newest book is out now: The Influential Mind: What the Brain Reveals about Our Power to Change Others.

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The Truth About Optimism, and How to Manage Your Biases

Natural selection has left us with a world of optimists—is this healthy?

Think you’re not an optimist? Neuroscience begs to differ. Dr. Tali Sharot explains that 80% of people globally present with the optimism bias—even if they describe themselves as pessimists or realists. In a nutshell, the optimism bias is the tendency to think that the future will be better than the past or present, and to underestimate negative experiences, and overestimate positive ones. This is neither a good nor bad thing, but rather it's both: we evolved to be optimistic because our primordial ancestors needed to think that there was something better out there, beyond the cave, in order to survive, migrate, and evolve. Optimism is a powerful motivator and has proven health benefits, but it also has downsides. Here, Sharot explains that delicate balance, and how understanding the nature of our cognitive biases can help us better protect ourselves against failure.

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A New Study Suggests The More You Lie, The Easier It Gets

A new study suggests the brain gets more desensitized to lying with each lie you tell.

Would I lie to you? (ALEXA LASPISA)
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Surprising Science