from the world's big
Are you wearing deodorant while sheltering at home?
Humans are woefully unaware of their olfactory sense. That's the reality we've been sold.
- Scent provides valuable information about personality traits and attractiveness.
- Since the 1920s, companies have made us anxious about our odor in order to sell us their products.
- Our disdain of personal smell is related to our fear of aging and death.
With so many of our regular habits upended over the past six weeks, I held an informal poll on my social media channels asking who had quit wearing deodorant. As you can imagine, responses were varied. Some people include deodorant along with make-up as part of the "stay sane by keeping to your routine" routine. Others admitted they haven't showered in days. A few people stopped and then started because they offended themselves. Of course, living with others requires a different set of responsibilities.
While this might strike some as an odd question, deodorizing is a relatively new phenomenon. Cultures have long had various cleansing rituals, yet often they only dealt with parts of the body viewable outside of their clothing. Myths long persisted about the validity of soap. In fact, it was believed that cleaning your skin led to disease.
Religions often seek to differentiate themselves from the pack. Whereas ritualistic cleaning has long been part of Judaism and Islam, early Christians strove for alousia, "the state of being unwashed," writes Canadian author Katherine Ashenburg in "The Dirt on Clean: An Unsanitized History." Calling someone of another race, religion, or caste "dirty" is an insult. For many centuries, this was particularly true of Christians—a goal, not a bad habit.
Ashenburg's book has been in my wife's library for years. She only recently read it as the hand washing furor began, prompting me to follow suit. While the hands and sometimes face (though not teeth—Americans still reign in super-white enamel) have long been washed, Ashenburg notes that medieval Christians believed that "blocked pores…sealed the body off from infection." Beyond baptism, many never bathed once in their entire lifetimes.
While Ashenburg's book is filled with historical factoids—Napoleon implored Josephine not to wash for a day before his return so he could drink in her scent—in the last two chapters she focuses on the flip side of cleanliness: how marketing has made us mad about purity.
Dr. Stuart Firestein: The Limits of Our Sense of Smell
Ashenburg's book begins in the Roman bathhouses. She traces cleanliness rituals throughout time in that context. With the introduction of germ theory, it slowly dawned on Europeans and Americans—while the book is global, she mostly focuses on these geographical regions—that blocked pores were not doing much good in keeping disease away. As the Age of Industry commenced, workers packed into warehouses and on shipping docks began noticing their co-workers' scents. A new industry was born.
Two, in fact. As Ashenburg writes, "toilet soap and advertising grew up together." Both had long existed, but with the introduction of germ theory into the popular vernacular, these strange bedfellows united. The race to sell began. As everyone now knows, if you can corner a new market, you'll make bank.
Such was the case when Lambert Pharmaceutical's president, Gerald Lambert, picked out "halitosis" from his chemists' list. He wanted to aggressively market one of his company's oral antiseptics. For the next five years, Listerine's ads were devoted to defining halitosis, telling prospective customers that failed job offers and divorce are due to bad breath. The ploy worked. In 1921, Listerine brought in $115,000 in sales. Seven years later it topped $8 million.
Around the same time, a copywriter named James Webb pumped out ads for his employer, J. Walter Thompson, claiming that women's armpits stunk. He lost a lot of dates. Yet within a year of that campaign, his client, Odorono—say it aloud—watched their profits increase by 112 percent. As Ashenburg writes,
"The success of the Odorono ad and the deluge of deodorant advertisements that followed say much about the decade's willingness to broach taboo subjects and its growing intolerance of secretions and smells."
Associate Brand Director of P&G's Secret Deodorant Sara Saunders speaks onstage during The 2020 MAKERS Conference on February 11, 2020 in Los Angeles, California.
Photo by Emma McIntyre/Getty Images for MAKERS
By 1932, the American author, Sophia Hadida, made a big splash with her book on manners. She coined a new term, Body Odor, which has been embraced as B.O. ever since. An entire market opened up for deodorants, soaps, perfumes, and men's and women's grooming products, all designed to maximize profit thanks to our growing anxiety.
Which is why I asked that question on social media. Among animals, humans have a woefully poor sense of smell. As bipeds, we began relying on sight and touch while neglecting our olfactory skills. As such, we've evolved with 20 million smell receptors. Not bad, until you consider that your dog has 11 times that number. Smell still guides our life in many ways, including the lovers we choose and the business partners we trust.
This is a different sensibility than the marketing blitz that began a century ago. Smell informs. Disguising or erasing your scent does the opposite. Thanks to the anxiety peddled by companies pushing their products, we've decided it's better to remain ignorant. With that, we've lost a lot of data about our world.
Aging is one particularly problematic smell to some. Researchers have long worked on ridding us of this burden. Yet aging shouldn't be seen as a burden. In fact, the insane idea that sacrificing our eldest for the sake of the economy is good stems from a longtime existential distress regarding aging and death. Our smell changes as we age, sure, which is called biology. It's useful information, such as assessing personality traits and detecting immune system capabilities.
While everyone smells, women have been especially affected by this marketing phenomenon. Women generally have a better olfactory sense than men, but that comes at a cost. For example, Ashenburg writes that the sexual revolution of the sixties was especially confusing thanks to an advertising rush of feminine hygiene products.
"Sex is natural and wonderful, but the 'natural you' needs to be sprayed to be wonderful. Sex is natural and wonderful, but it leaves a woman in urgent need of washing, powdering, spraying, and douching. Sex is natural and wonderful, but it means that you can be rejected on the most intimate level."
There is no easy response to this dilemma. Sitting next to someone of a particular odor on a plane is not enjoyable. Social mores still matter. But we have to wonder why we cover up or disguise our scent so often. It provides valuable information, but more importantly, it's who we are.
- The Importance of Olfaction Beyond Smell - Big Think ›
- People with a keener sense of smell find sex more pleasant and, if ... ›
Sallie Krawcheck and Bob Kulhan will be talking money, jobs, and how the pandemic will disproportionally affect women's finances.
Can an orgasm a day really keep the doctor away?
- Achieving orgasm through masturbation provides a rush of feel-good hormones (such as dopamine, serotonin and oxytocin) and can re-balance our levels of cortisol (a stress-inducing hormone). This helps our immune system function at a higher level.
- The surge in "feel-good" hormones also promotes a more relaxed and calm state of being, making it easier to achieve restful sleep, which is a critical part in maintaining a high-functioning immune system.
- Just as bad habits can slow your immune system, positive habits (such as a healthy sleep schedule and active sex life) can help boost your immune system which can prevent you from becoming sick.
How masturbation affects your brain...<p>Orgasms are a very common human phenomenon. The physical and mental health benefits have been researched frequently as a result, and yet, there is still so much to be learned about how our bodies and brains react to the chemicals and hormones released during and after experiencing this type of sexual release.</p><p>"The amount of speculation versus actual data on both the function and value of orgasm is remarkable" explains Julia Heiman, director of the <a href="https://kinseyinstitute.org/" target="_blank">Kinsey Institute for Research in Sex, Gender, and Reproduction</a>.</p><p>Masturbation causes a rush of <a href="https://www.webmd.com/mental-health/what-is-dopamine" target="_blank">dopamine</a>, which is a chemical that is associated with our ability to feel pleasure. Along with the rush of dopamine that is released during an orgasm, there is also a release of a hormone called <a href="https://www.livescience.com/42198-what-is-oxytocin.html" target="_blank">oxytocin</a>, which is commonly referred to as the "love hormone."<br></p><p>This concoction of chemicals does more than just boost our mood, it also can play a key role in decreasing stress and promoting relaxation. Oxytocin decreases <a href="https://www.webmd.com/a-to-z-guides/what-is-cortisol" target="_blank">cortisol</a>, which is a stress hormone that is usually present (in high volumes) during times of anxiety, fear, panic, or distress. </p><p>According to BDSM and fetish researcher <a href="https://www.psychologytoday.com/us/therapists/dr-gloria-brame-colbert-ga/278388" target="_blank">Dr. Gloria Brame</a>, an orgasm is the biggest non-drug induced blast of dopamine that we can experience. </p><p>By boosting the oxytocin and dopamine levels and subsequently decreasing our cortisol levels, the brain is placed in a more relaxed, euphoric, and calm state. </p>
Masturbation boosts your immune system and raises your white blood cell count.<p>How do those effects on the brain from reaching orgasm translate to boosting our immune system and making our body healthier?</p><p>The increase of oxytocin and dopamine that causes a decrease in cortisol levels can help boost our immune system because cortisol (well-known for being a stress-inducing hormone) actually helps maintain your immune system if released in small doses. </p><p>According to <a href="https://www.health24.com/Sex/Great-sex/incredible-health-benefits-to-masturbating-20181030-2" target="_blank">Dr. Jennifer Landa</a>, a hormone-therapy specialist, masturbation can produce the right kind of environment for a strengthened immune system to thrive. </p><p><a href="https://www.ncbi.nlm.nih.gov/pubmed/15316239" target="_blank">A study</a> conducted by the Department of Medical Psychology at the University Clinic of Essen (in Germany) showed similar results. A group of 11 volunteers were asked to participate in a study that would look at the effects of orgasm through masturbation on the white blood cell count and immune system.</p><p>During this experiment, the white blood cell count of each participant was analyzed through measures that were taken 5 minutes before and 45 minutes after reaching a self-induced orgasm. </p><p>The results confirmed that sexual arousal and orgasm increased the number of white blood cells, particularly the natural killer cells that help fight off infections. </p><p>The findings confirm that our immune system is positively affected by sexual arousal and self-induced orgasm and promote even more research into the positive impacts of sexual arousal and orgasm. </p>
Masturbation can ease and prevent pain, which allows you to achieve the restful sleep that helps your immune system stay strong and healthy.<p>The benefits of masturbation have long been debated, but the more research that is done on the topic the more we understand that there are many positive reactions that happen in our bodies and brains when we orgasm.</p><p>Orgasms can help prevent or mitigate pain, which boosts the immune system, preventing cold and flu symptoms. </p><p>According to neurologist and headache specialist Stefan Evers, about one in three patients experience relief from migraine attacks by experiencing sexual activity or orgasm. Evers and his team <a href="https://www.livescience.com/27642-sex-relieves-migraine-pain.html" target="_blank">conducted an experiment</a> with 800 migraine patients and 200 patients who suffered from cluster-headaches to see how their experiences with sexual activity impacted their pain levels. </p><p>The study showed that 60% of migraine sufferers experienced pain relief after participating in sexual activity that resulted in orgasm. Of the cluster-headache sufferers, about 50% said their headaches actually worsened after sexual arousal and orgasm. </p><p>Evers suggested in his findings that the people who did not experience pain relief from migraines of headaches during their sexual activity did not release as large amounts of endorphins as those who did experience pain relief. </p><p>According to <a href="https://www.sharecare.com/health/chronic-pain/chronic-pain-affect-immune-system" target="_blank">rheumatologist Dr. Harris McIlwain</a>, people who suffer from chronic pain have immune systems that are simply not functioning at full capacity - therefore, alleviating pain (through orgasm, as an example) can help boost the immune system. </p><p>Orgasms can also promote relaxation and make it easier to fall asleep. Serotonin, oxytocin, and norepinephrine are all hormones that are released during sexual arousal and orgasm, and all three are known for counteracting stress hormones and promoting relaxation, which makes it much easier for you to fall asleep.</p><p>There are <a href="https://www.ncbi.nlm.nih.gov/pubmed/1233384" target="_blank">several studies</a> showing that serotonin and norepinephrine help our body cycle through REM and deep non-REM sleeping cycles. During these sleep cycles, the immune system releases proteins called <a href="https://www.sleepfoundation.org/articles/how-sleep-affects-your-immunity" target="_blank"><span id="selection-marker-1" class="redactor-selection-marker"></span>cytokines<span id="selection-marker-2" class="redactor-selection-marker"></span></a>, which target infection and inflammation. This is a critical part of our immune response. Cytokines are both produced and released throughout our bodies while we sleep, which proves the importance of a good sleep schedule to a healthy immune system.</p>
Masturbation promotes a high-functioning immune system; a healthy immune system prevents cold and flu.<p>The immune system is a balanced network of cells and organs that work together to defend you against infections and diseases by stopped threats like bacteria and viruses from entering your system. While there are many things we need to do to keep our immune systems functioning at optimal levels, masturbation (or other means of achieving orgasm) has proven to have positive effects on the immune system as a whole.</p><p>Just as bad habits (such as an inconsistent sleep schedule or harmful chemicals in your body) can slow your immune system, positive habits (such as a healthy sleep schedule and active sex life) can help boost your immune system. </p>
The word "learning" opens up space for more people, places, and ideas.
- The terms 'education' and 'learning' are often used interchangeably, but there is a cultural connotation to the former that can be limiting. Education naturally links to schooling, which is only one form of learning.
- Gregg Behr, founder and co-chair of Remake Learning, believes that this small word shift opens up the possibilities in terms of how and where learning can happen. It also becomes a more inclusive practice, welcoming in a larger, more diverse group of thinkers.
- Post-COVID, the way we think about what learning looks like will inevitably change, so it's crucial to adjust and begin building the necessary support systems today.
The coronavirus pandemic has brought out the perception of selfishness among many.
- Selfish behavior has been analyzed by philosophers and psychologists for centuries.
- New research shows people may be wired for altruistic behavior and get more benefits from it.
- Crisis times tend to increase self-centered acts.