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48,000-year-old bone arrowheads and jewelry discovered in Sri Lankan cave
Artifacts uncovered in southeast Asia offer clues on early complex human cultures.
- Archaeologists discovered a trove of bone tools used roughly 48,000 years ago in a Sri Lankan cave.
- Uncovered artifacts include the earliest known bow-and-arrow devices found out of Africa, weaving utensils, and decorative beads chiseled from the tips of marine snail shells.
- The findings underline the necessity of looking for early Homo sapien innovation in regions outside of the grasslands and coasts of Africa or Europe, where much of the research has been focused.
A group of archaeologists have discovered a remarkable trove of bone tools used roughly 48,000 years ago in a Sri Lankan cave, according to new research published in the journal Science Advances.
The study was led by Michelle Langley, an archaeologist at Australia's Griffith University, along with other researchers from Griffith, Max Planck Institute for the Science of Human History (MPI-SHH), and the Sri Lankan Government's Department of Archaeology.
The scientists examined tools and artifacts used between 48,000 and 4,000 years ago that were discovered in the Fa-Hien Lena cave site located in Sri Lanka's southwest tropical forests, an area that has become one of the most important archaeological sites in South Asia since the 1980s. The assemblage of artifacts included 130 of the earliest known bone-arrow tips found out of Africa along with 29 utensils likely used to make clothing or bags. Also excavated were decorative beads chiseled from the tips of marine snail shells and the world's oldest known beads made of red ochre — an ancient pigment used for a variety of things from body paint to sunscreen.
Archaeologists believe that these tools correspond to four phases of ancient human habitation of the site. Using radiocarbon technology to date thirty items from the site, researchers were able to create a timeline detailing how the tools evolved to become more sophisticated over time.
"Most of these tools were made out of monkey bone, and many of them appear to have been carefully shaped into arrowheads," Langley told Tim Vernimmen of National Geographic. "They are too small and light to have been spearheads, which need some weight to gain force, and too heavy and blunt to have been blow darts."
On close inspection, the size, forms and fractures found on many of the bone points led the researchers to believe that they were used as arrow tips for bow-and-arrow hunting to catch swift and nimble rainforest prey like monkeys and other tree-dwelling creatures. The arrow points increased in length over time for the purpose of hunting larger mammals like deer. If the researcher's conclusions are correct, this finding marks the earliest definitive proof of high-powered projectile hunting in a tropical rainforest environment.
Additionally, the team uncovered a range of other bone and tooth tools used for scraping and piercing. They were likely used for making nets and working animal skins or plant fibers in the tropical environment.
"Evidence for the construction of nets is extremely scarce in artifacts many thousands of years old, making this aspect of the Fa-Hien Lena assemblage a startling find," Langley said in a Griffith University press release. Because this wasn't a cold region, the authors opine that the clothing made with the assemblage of tools may have been used for protection from insect-borne diseases.
Other tools discovered at the site were identified as implements probably associated with freshwater fishing.
Out of Africa and into the rainforest
"Bone projectile points (A to H) and scrapers (I to K) from Fa-Hien Lena. (A and B) Geometric bipoints, with (B) coming from phase D context 146; (C and F) hilted bipoint, red arrows indicate cut notches; (D and E) hilted unipoints, red arrows and red circle indicate wear indicating fixed hafting; (G and H) symmetrical bipoints"
Langley et al., 2020
Before the great migration out of Africa, smaller groups of humans began to leave the continent between 200,000 and 100,000 years ago eventually migrating into South Asia. These findings offer clues as to how our ancient ancestors adapted to diverse, precarious environments during their global expansion, such as the tropical rainforest. Though the early humans of South Asia likely didn't make their abode in the densely vegetated forest right away, opting instead for the coast, their decedents eventually would. And that move required some nifty new survival technology.
The researchers pointed out that their discoveries of these ancient tools underline the necessity of looking for early Homo sapien innovation in regions outside of the grasslands and coasts of Africa, or Europe where much of the research has been focused.
"[T]his traditional focus has meant that other parts of Africa, Asia, Australasia and the Americas have often been sidelined in discussions of the origins of material culture, such as novel projectile hunting methods or cultural innovations associated with our species," said Patrick Roberts from MPI-SHH.
Complex human societies
The shell beads that the team found indicate that the ancient forest dwellers traded with the populations that stayed along the coast. The beads were rounded and pierced, suggesting that they were strung. Earlier dated beads (around 8,700 years old) were made from red ochre nodules. The ancient jewelry is gauged to be similar in age to other "social signaling" materials found in Eurasia and Southeast Asia, according to the authors, which was around 45,000 years ago. This highlights the importance of establishing social connections for these early people through trade and symbol.
"Together, these artifacts reveal a rich human culture in the tropics of South Asia which was creating and utilizing complex hunting and social technologies to not only survive, but thrive, in demanding rainforest environments," concluded study co-author Patrick Roberts, Ph.D., a researcher at the University of Queensland.
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Health officials in China reported that a man was infected with bubonic plague, the infectious disease that caused the Black Death.
- The case was reported in the city of Bayannur, which has issued a level-three plague prevention warning.
- Modern antibiotics can effectively treat bubonic plague, which spreads mainly by fleas.
- Chinese health officials are also monitoring a newly discovered type of swine flu that has the potential to develop into a pandemic virus.
Bacteria under microscope
needpix.com<p>Today, bubonic plague can be treated effectively with antibiotics.</p><p style="margin-left: 20px;">"Unlike in the 14th century, we now have an understanding of how this disease is transmitted," Dr. Shanthi Kappagoda, an infectious disease physician at Stanford Health Care, told <a href="https://www.healthline.com/health-news/seriously-dont-worry-about-the-plague#Heres-how-the-plague-spreads" target="_blank">Healthline</a>. "We know how to prevent it — avoid handling sick or dead animals in areas where there is transmission. We are also able to treat patients who are infected with effective antibiotics, and can give antibiotics to people who may have been exposed to the bacteria [and] prevent them [from] getting sick."</p>
This plague patient is displaying a swollen, ruptured inguinal lymph node, or buboe.
Centers for Disease Control and Prevention<p>Still, hundreds of people develop bubonic plague every year. In the U.S., a handful of cases occur annually, particularly in New Mexico, Arizona and Colorado, <a href="https://www.cdc.gov/plague/faq/index.html" target="_blank">where habitats allow the bacteria to spread more easily among wild rodent populations</a>. But these cases are very rare, mainly because you need to be in close contact with rodents in order to get infected. And though plague can spread from human to human, this <a href="https://www.healthline.com/health-news/seriously-dont-worry-about-the-plague#Heres-how-the-plague-spreads" target="_blank">only occurs with pneumonic plague</a>, and transmission is also rare.</p>
A new swine flu in China<p>Last week, researchers in China also reported another public health concern: a new virus that has "all the essential hallmarks" of a pandemic virus.<br></p><p>In a paper published in the <a href="https://www.pnas.org/content/early/2020/06/23/1921186117" target="_blank">Proceedings of the National Academy of Sciences</a>, researchers say the virus was discovered in pigs in China, and it descended from the H1N1 virus, commonly called "swine flu." That virus was able to transmit from human to human, and it killed an estimated 151,700 to 575,400 people worldwide from 2009 to 2010, according to the Centers for Disease Control and Prevention.</p>There's no evidence showing that the new virus can spread from person to person. But the researchers did find that 10 percent of swine workers had been infected by the virus, called G4 reassortant EA H1N1. This level of infectivity raises concerns, because it "greatly enhances the opportunity for virus adaptation in humans and raises concerns for the possible generation of pandemic viruses," the researchers wrote.
A new Harvard study finds that the language you use affects patient outcome.
- A study at Harvard's McLean Hospital claims that using the language of chemical imbalances worsens patient outcomes.
- Though psychiatry has largely abandoned DSM categories, professor Joseph E Davis writes that the field continues to strive for a "brain-based diagnostic system."
- Chemical explanations of mental health appear to benefit pharmaceutical companies far more than patients.
Challenging the Chemical Imbalance Theory of Mental Disorders: Robert Whitaker, Journalist<span style="display:block;position:relative;padding-top:56.25%;" class="rm-shortcode" data-rm-shortcode-id="41699c8c2cb2aee9271a36646e0bee7d"><iframe type="lazy-iframe" data-runner-src="https://www.youtube.com/embed/-8BDC7i8Yyw?rel=0" width="100%" height="auto" frameborder="0" scrolling="no" style="position:absolute;top:0;left:0;width:100%;height:100%;"></iframe></span><p>This is a far cry from Howard Rusk's 1947 NY Times editorial calling for mental healt</p><p>h disorders to be treated similarly to physical disease (such as diabetes and cancer). This mindset—not attributable to Rusk alone; he was merely relaying the psychiatric currency of the time—has dominated the field for decades: mental anguish is a genetic and/or chemical-deficiency disorder that must be treated pharmacologically.</p><p>Even as psychiatry untethered from DSM categories, the field still used chemistry to validate its existence. Psychotherapy, arguably the most efficient means for managing much of our anxiety and depression, is time- and labor-intensive. Counseling requires an empathetic and wizened ear to guide the patient to do the work. Ingesting a pill to do that work for you is more seductive, and easier. As Davis writes, even though the industry abandoned the DSM, it continues to strive for a "brain-based diagnostic system." </p><p>That language has infiltrated public consciousness. The team at McLean surveyed 279 patients seeking acute treatment for depression. As they note, the causes of psychological distress have constantly shifted over the millennia: humoral imbalance in the ancient world; spiritual possession in medieval times; early childhood experiences around the time of Freud; maladaptive thought patterns dominant in the latter half of last century. While the team found that psychosocial explanations remain popular, biogenetic explanations (such as the chemical imbalance theory) are becoming more prominent. </p><p>Interestingly, the 80 people Davis interviewed for his book predominantly relied on biogenetic explanations. Instead of doctors diagnosing patients, as you might expect, they increasingly serve to confirm what patients come in suspecting. Patients arrive at medical offices confident in their self-diagnoses. They believe a pill is the best course of treatment, largely because they saw an advertisement or listened to a friend. Doctors too often oblige without further curiosity as to the reasons for their distress. </p>
Image: Illustration Forest / Shutterstock<p>While medicalizing mental health softens the stigma of depression—if a disorder is inheritable, it was never really your fault—it also disempowers the patient. The team at McLean writes,</p><p style="margin-left: 20px;">"More recent studies indicate that participants who are told that their depression is caused by a chemical imbalance or genetic abnormality expect to have depression for a longer period, report more depressive symptoms, and feel they have less control over their negative emotions."</p><p>Davis points out the language used by direct-to-consumer advertising prevalent in America. Doctors, media, and advertising agencies converge around common messages, such as everyday blues is a "real medical condition," everyone is susceptible to clinical depression, and drugs correct underlying somatic conditions that you never consciously control. He continues,</p><p style="margin-left: 20px;">"Your inner life and evaluative stance are of marginal, if any, relevance; counseling or psychotherapy aimed at self-insight would serve little purpose." </p><p>The McLean team discovered a similar phenomenon: patients expect little from psychotherapy and a lot from pills. When depression is treated as the result of an internal and immutable essence instead of environmental conditions, behavioral changes are not expected to make much difference. Chemistry rules the popular imagination.</p>
Why Depression Isn't Just a Chemical Imbalance<span style="display:block;position:relative;padding-top:56.25%;" class="rm-shortcode" data-rm-shortcode-id="fbc027c9358dad4a6d9e2704fc9ddb04"><iframe type="lazy-iframe" data-runner-src="https://www.youtube.com/embed/GAC9ODvSxh0?rel=0" width="100%" height="auto" frameborder="0" scrolling="no" style="position:absolute;top:0;left:0;width:100%;height:100%;"></iframe></span><p>Many years ago, my best friend tried to quit smoking. He asked for help. While I'm no addiction expert, I offered what I knew from my fitness toolkit: breathing exercises and cardiovascular training, methods for strengthening his body and mind that could, I hoped, inspire him to take better care of himself in general. He replied, "No, I meant something like a pill."</p><p>A few years later, he quit for good. After failing the cold turkey method a number of times, it finally stuck. Maybe it was watching his children grow up—the reason my parents quit when I was young. This method is not easy, however. It challenges you; it forces you to confront your demons; it drastically affects your brain chemistry. Yet, in the long run, it sometimes works. </p><p>Sometimes pills work, too. But often they do not. The journalist Robert Whitaker, author of "Anatomy of an Epidemic," discussed the clinical trial process <a href="https://bigthink.com/mind-brain/antidepressants-dangers" target="_self">during our recent conversation</a>. While the FDA process appears thorough from the outside, pharmaceutical companies only need to prove that a drug works better than placebo, not that it works for the most amount of people. He continues, </p><p style="margin-left: 20px;">"Let's say you have a drug that provides a relief of symptoms in 20 percent of people. In placebo, it's 10 percent. How many people in that study do not benefit from the drug? Nine out of 10. How many people are exposed to the adverse effects of the drug? 100 percent."</p><p>Even though some pharmacological interventions show little efficacy, and even though Xanax, an addictive and destructive benzodiazepine that only showed <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5846112/" target="_blank">short-term (four weeks) efficacy</a> in clinical trials, is being prescribed for many months and years, doctors continue to use the language of clinical neuroscience to describe mental health issues. If chemistry is the problem, people will turn to chemistry for the solution. </p><p>Perhaps we should, as psychiatrist Dean Schuyler <a href="https://bigthink.com/surprising-science/antidepressant-effects" target="_self">writes</a> in a 1974 book, recognize that most depressive episodes "will run their course and terminate with virtually complete recovery without specific intervention." The problem is that idea isn't profitable. As long as the gatekeepers continue to use the language of chemical imbalances to describe what for many is just an episodic case of the "blahs," we'll continue creating more problems than we solve.</p><p>--</p><p><em>Stay in touch with Derek on <a href="http://www.twitter.com/derekberes" target="_blank">Twitter</a>, <a href="https://www.facebook.com/DerekBeresdotcom" target="_blank">Facebook</a> and <a href="https://derekberes.substack.com/" target="_blank">Substack</a>. His next book is</em> "<em>Hero's Dose: The Case For Psychedelics in Ritual and Therapy."</em></p>
SEAL training is the ultimate test of both mental and physical strength.
- The fact that U.S. Navy SEALs endure very rigorous training before entering the field is common knowledge, but just what happens at those facilities is less often discussed. In this video, former SEALs Brent Gleeson, David Goggins, and Eric Greitens (as well as authors Jesse Itzler and Jamie Wheal) talk about how the 18-month program is designed to build elite, disciplined operatives with immense mental toughness and resilience.
- Wheal dives into the cutting-edge technology and science that the navy uses to prepare these individuals. Itzler shares his experience meeting and briefly living with Goggins (who was also an Army Ranger) and the things he learned about pushing past perceived limits.
- Goggins dives into why you should leave your comfort zone, introduces the 40 percent rule, and explains why the biggest battle we all face is the one in our own minds. "Usually whatever's in front of you isn't as big as you make it out to be," says the SEAL turned motivational speaker. "We start to make these very small things enormous because we allow our minds to take control and go away from us. We have to regain control of our mind."