You've got 10 minutes with Einstein. What do you talk about? Black holes? Time travel?
Why not gambling? The Art of War? Contemporary parenting?
Each week, host Jason Gots surprises some of the world's brightest minds with ideas they're not at all prepared to discuss. Join us and special guests Neil Gaiman, Alan Alda, Salman Rushdie, Margaret Atwood, Richard Dawkins, Maria Popova, Mary-Louise Parker, Neil deGrasse Tyson and many more...
Joseph Goldstein – Lighten Up: mindfulness, enlightenment, and everyday life
One of the most influential Buddhist teachers and writers of the past half-century, Joseph Goldstein helped bring Vipassana (insight) practice to the West. We talk about love, pop-mindfulness, and how even a philosopher can learn to quiet the mind.
- Neuroscience's romance with meditation
- Puppy videos as a deep spiritual practice
- How the "retreat" was born
Love, money, health, great sex, peace of mind—however you define it, happiness in this world is impermanent and unreliable. But we're all invested in the illusion that we're just one career move or one Amazon purchase away from permanent bliss.
To quote Darth Vader: Search your feelings—you know it to be true. Life is sometimes exhilarating and sometimes devastating, but it's always, always in flux.
This is the first noble truth of Buddhism. That everything in this life is unreliable and unsatisfactory. Maybe it doesn't sound to you like the beginning of a message of hope, but that's exactly what it is. A couple millennia ago the Indian prince Siddhartha Gautama, better known as Buddha, offered anyone who would listen a system of training the mind to free it from the suffering that comes from clinging to impermanent things, like how many followers you have on Instagram.
My guest today is Joseph Goldstein. He's one of the most influential Buddhist teachers and writers of the past half-century. In 1975, Along with Sharon Salzberg and Jack Kornfield, he co-founded the Insight Meditation Society in Barre Massachusetts. Since then, he has done immeasurable good worldwide with his books, dharma talks, and meditation retreats. Four decades ago he started a journey he's still on today, helping westerners—very much including myself—benefit from the Buddha's ancient insights and techniques.
Joseph's latest book, MINDFULNESS: a practical guide to awakening, is his magnum opus: the distilled wisdom of four decades of teaching and practice.
How do you do justice to the truth in a headline-driven world?
- The internet is parasitic on traditional media sources, says Keith Whittington. Traditional news outlets do the hard reporting to generate the facts and notable opinions that other outlets respond to.
- The greatest challenge to truth in journalism is that social media presents news stories out of context; we no longer see news among other news articles, and we may only ever see the headline without the detail and nuance required.
- Media institutions are working to tackle these challenges, but until then it is our responsibility as citizens and consumers to get smarter about how we navigate news feeds and the hyper-partisan press.
Should all speech be free? How much intolerance should society tolerate?
- For society to stay open and free, you don't need to eliminate prejudice. You need the opposite: All kinds of prejudice pitted against each other.
- Intellectual diversity helps society as a whole learn the truth. And as long as society has rules that force ideas to be openly tested, the intolerant will not gain the upper hand.
- "In America it's legal to be intolerant. It may not be right. It may not get you accepted or respected. But absolutely it's legal and it should be legal," says Jonathan Rauch.
Picking up where we left off a year ago, a conversation about the homeostatic imperative as it plays out in everything from bacteria to pharmaceutical companies—and how the marvelous apparatus of the human mind also gets us into all kinds of trouble.
- "Prior to nervous systems: no mind, no consciousness, no intention in the full sense of the term. After nervous systems, gradually we ascend to this possibility of having to this possibility of having minds, having consciousness, and having reasoning that allows us to arrive at some of these very interesting decisions."
- "We are fragile culturally and socially…but life is fragile to begin with. All that it takes is a little bit of bad luck in the management of those supports, and you're cooked…you can actually be cooked—with global warming!"
How do you write away the personal hole in your heart when that hole was left by a man half the world idolizes? Steve Jobs' daughter, the writer Lisa Brennan-Jobs, on the process and effects of writing her beautiful memoir SMALL FRY.
- "If I hadn't gone back with a fine-toothed-comb, a lot of these assumptions I had would have just been the air I breathed into my future."
- "There is something like theft in a memoir. If you want to write about yourself you have to write about other people who are unwitting and don't want to be written about…"
Artist, "bird noticer", and concerned citizen of the digital state of the world Jenny Odell looks at many different ways of resisting the attention economy, sinking into the reality of our lives, and finding solidarity and agency with others.
- "Someone is defining the terms already by asking the question. And if you're not attentive, you will accept those terms."
- "It's really hard to draw a hard line around an entity in any ecological system. And I think this is a great description of the self, too."
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