Your Diet May Not Be Clogging Your Arteries. Instead, This Might Be the Culprit

These results may someday offer doctors an early warning biomarker for heart disease.

A doctor with a patient.
Credit: Getty Images.

Heart disease is the number one killer in the world, globally. As a result there are all kinds of dietary guidelines we’re given to avoid it. We should limit our intake of red meat, trans-fat, saturated fat, salt and sugar, basically all the delicious things we’re programmed to crave. This new study finds that it may not be what we stuff our faces with, or at least that’s not the whole story. After all, some people eat a terrible diet and never develop cardiovascular disease.


So if it isn’t strictly diet, what else contributes? Evidence suggests certain bacteria plays a role. That’s according to a study by researchers at the University of Connecticut, at Storrs. The results were published in the Journal of Lipid Research.

The focus was on atherosclerosis or the “hardening of the arteries.” This common yet dangerous condition is when plaque forms on artery walls, narrowing the space through which blood can flow, and so raising the blood pressure. This increases the risk of heart attack, stroke, and other significant cardiovascular events.

One of the most worrisome aspects is that plaque buildup usually occurs within arteries that feed critical organs. An interesting side note that may hint at a correlation is that atherosclerosis and gum disease are somehow linked. Previously, it was theorized that plaque from the teeth traveled through the circulatory system. But this research offers a new theory, that a species of bacteria in the mouth or gut is involved.

Figure (a): A model of atherosclerosis. Figure (b): an actual photo including plaque buildup. Credit: OpenStax College, via Wikimedia Commons.

This discovery surrounds lipids or fatty molecules. These build up on artery walls, causing inflammation. Inflammation has been targeted as a culprit for many serious conditions including heart disease, diabetes, cancer, and more. What University of Connecticut researchers found was that a certain kind of arterial plaque has a subtly different makeup.

Xudong Yao is an associate professor of chemistry at the university. He said the most striking difference was in weight. "We used these weight differences and modern mass spectrometers to selectively measure the quantity of the bacterial lipids in human samples to link the lipids to atherosclerosis," he said. Another important difference, the heavier plaque contained a compound known as atheroma.

So where did this distinctive lipid originate? Researchers traced it back to a certain species of bacteria called Bacteroidetes. They produce this lipid in high quantities.

These findings may help physicians and pharmacists tag who is at risk and provide early interventions. Credit: Getty Images.

Although this particular bacteria isn’t known to cause any illness, aside from gum disease, the lipid it produces can pass through cell walls, meaning it could easily slip into the bloodstream. So arterial plaque buildup may not be due to diet, but a secretion from these bacteria. Or the two may work hand-in-hand to harden arteries. Researchers uncovered one other aspect of this dynamic.

Immune cells responsible for repairing blood vessels consider this bacteria-based lipid a threat. Researchers discovered that the presence of an enzyme that breaks down the lipid into a material used to fuel an inflammatory response. This may be where the low-level, chronic inflammation that’s associated with heart disease comes from. Such swelling causes arterial walls to thicken further, worsening atherosclerosis. On a positive note, the lipid could become a biomarker indicating the onset of heart disease, and perhaps allowing doctors to diagnose it earlier, improving treatment options and outcomes.

To learn more about the link between cardiovascular health and the microbiome, click here:

Weird science shows unseemly way beetles escape after being eaten

Certain water beetles can escape from frogs after being consumed.

R. attenuata escaping from a black-spotted pond frog.

Surprising Science
  • A Japanese scientist shows that some beetles can wiggle out of frog's butts after being eaten whole.
  • The research suggests the beetle can get out in as little as 7 minutes.
  • Most of the beetles swallowed in the experiment survived with no complications after being excreted.
Keep reading Show less

We're creating pigs with human immune systems to study illness

Are "humanized" pigs the future of medical research?

Surprising Science

The U.S. Food and Drug Administration requires all new medicines to be tested in animals before use in people. Pigs make better medical research subjects than mice, because they are closer to humans in size, physiology and genetic makeup.

Keep reading Show less

A new warning to sign to predict volcanic eruptions?

Satellite imagery can help better predict volcanic eruptions by monitoring changes in surface temperature near volcanoes.

Volcano erupting lava, volcanic sky active rock night Ecuador landscape

Credit: Ammit via Adobe Stock
Surprising Science
  • A recent study used data collected by NASA satellites to conduct a statistical analysis of surface temperatures near volcanoes that erupted from 2002 to 2019.
  • The results showed that surface temperatures near volcanoes gradually increased in the months and years prior to eruptions.
  • The method was able to detect potential eruptions that were not anticipated by other volcano monitoring methods, such as eruptions in Japan in 2014 and Chile in 2015.
Keep reading Show less
Politics & Current Affairs

Moral and economic lessons from Mario Kart

The design of a classic video game yields insights on how to address global poverty.

Quantcast