To beat procrastination, you need to increase your motivation to do each task on which you are tempted to procrastinate. To do that, you can (1) optimize your optimism for success on the task, (2) make the task more pleasant, and (3) take steps to overcome your impulsiveness. And to do each of those things, use the specific methods explained above (set goals, pre-commit, make use of success spirals, etc.). A warning: Don’t try to be perfect. Don’t try to completely eliminate procrastination. Be real. Overregulation will make you unhappy. You’ll have to find a balance.
Most electric car charging is done at night. A grid powered mostly by renewable energy might not be able to meet demand, but there is a solution.
Sigmund Freud developed the decidedly unscientific principles of psychoanalysis in a time when most psychologists were trying to join the ranks of chemists and medical doctors.
The Big Bang is commonly misunderstood, warping our understanding about the Universe’s size and shape.
Expressing gratitude encourages others to continue being generous, promoting a cycle of goodness.