The Science of Perception Box
Psychiatrist Dr. Bessel van der Kolk discusses key methods for rewiring the brain, kickstarting the healing process, and opening your mind to new perspectives.
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7 min
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We’re all assigned a label at some point in our lives. You might be the smart one, the creative one or the lazy one. But is that designation really an […]
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6 min
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Expanding your worldview starts with understanding your brain. Stanford neuroscientist David Eagleman explains.
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8 min
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Challenging the loneliness stigma can change your life. Here’s how to start.
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8 min
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Dr. Aditi Nerurkar on toxic resilience and the importance of gratitude and breathing.
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9 min
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At age 37, neuroanatomist Dr. Jill Bolte Taylor suffered a stroke that would take her eight years to fully recover from. This is how it changed her understanding of the brain.
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9 min
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James Fadiman PhD, who has 60 years of experience in the field, believes they are.
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6 min
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Biology plays an important role in emotional reactions, but neuroscientist Kristen A. Lindquist posits that our culture is just as influential.
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7 min
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There are three kinds of memory that all work together to shape your reality. Neuroscientist André Fenton explains.
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6 min
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Combining years of neurological research and mindfulness techniques, Dr. Heather Berlin helps us better understand how the body’s most complex organ can easily be misled into negative thinking – and how we can stop that from happening.
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