David is the founder of Shambhala Retreats. A Naturopath, Intuitive Healer and Transformational Coach, David writes and educates people internationally at some of the world's leading retreats and resorts. Born in South Africa, his travels have taken him to Australia, Middle East, Asia since 2002. A lover of wisdom and master healer specializing in holistic wellness, his retreats and wellness programs are focused on transformation. David is committed to inspiring and empowering people to live the lives of their dreams. David's mission via Shambhala Retreats is to guide people to places of mystery and power to rediscover, balance and ground themselves.
Ultimately, your lifetime is a sum of actions, experiences and how you spent your time. How would you wish to be remembered?
The teachings of the Buddha dissect existence into fundamental elements. Contrary to René Descartes, this dhamma is not pure bricks and mortar, or pure materialism; it describes the make-up of all reality in a holistic, all-encompassing way.
Whoever the enemy is perceived to be, they are still a human being. Mandela spoke of peace and actively promoted forgiveness and reconciliation.
The secret to cultivating internal energy is to relax the nervous and muscuskeletal system simultaneously. Chi animates the body and makes it alive.
One could view Chi as the electrical current that connects different channels within the body.
Overcoming a limited belief requires ignoring that little voice in your head that says, “I can't”, “I'm not good enough”, “only so and so people can do that” - one could spend a lifetime coming up with excuses.
These are SIX quality questions that will kickstart you on the path to achieving your dreams.
Life didn't come with a guidebook! We write it as we go along, and sometimes we fudge it!
When an unexpected, stressful event happens to us, do we ever stop to ask why? Or is it too late to ask? We fall into an abyss and ask questions later.
To transform mind, body and spirit requires cultivating self-love.
I write this from Yangshuo, China where I am currently based studying Tai Chi and Internal Kungfu. My next journey is to the Wudangshan mountains in Hubei province. This is […]