Harvard study: Heat slows down the brain by 13%
As temperatures rise, your brain's processing power declines.
A Harvard study of 44 students has confirmed what each and every one of us who has ever been an adult human has learned: summer heat doesn't help you think.
Half the students lived in a building with air conditioning, and half didn't. They were all asked to take a cognitive assessment test on their phones right after getting up. The students with air conditioning did normally, while the students without air-conditioning, however, had 13.4% worse reaction times and coincidentally performed 13.3% worse on the cognitive tests.
The study was conducted over a 12-day period in the summer of 2016, during which there was a five-day heatwave. What's interesting is the heat continued inside long after the outside heat left. Since many buildings are built to retain heat during the winter, they have a tendency to keep all heat in, meaning that a non-airconditioned building can keep the heatwave going inside for sometimes up to 48 hours after the initial natural one. As someone that lived in a crappy Brooklyn building for a particularly brutal summer, I can attest to it getting up to 87ºF inside at night if you forgot to set the timer on the thermostat.
The study has socioeconomic findings, too: if you're too poor to afford air-conditioning you might fall behind at work or at school. In fact, studies are proving this repeatedly.
America, by and large, has an obsession with A/C... 87% of American homes have A/C. There are currently 1.6 billion A/C units in the world, and that figure is expected to be five times greater by 2050 as climate change takes its toll.
Universities claim to prepare students for the world. How many actually do it?
- Many university mission statements do not live up to their promise, writes Ben Nelson, founder of Minerva, a university designed to develop intellect over content memorization.
- The core competencies that students need for success—critical thinking, communication, problem solving, and cross-cultural understanding, for example—should be intentionally taught, not left to chance.
- These competencies can be summed up with one word: wisdom. True wisdom is the ability to apply one's knowledge appropriately when faced with novel situations.
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Researchers at UT Southwestern noted a 47 percent increase in blood flow to regions associated with memory.
- Researchers at UT Southwestern observed a stark improvement in memory after cardiovascular exercise.
- The year-long study included 30 seniors who all had some form of memory impairment.
- The group of seniors that only stretched for a year did not fair as well in memory tests.