Willpower Is a Myth

Why do some people have so much willpower, and how can we boost our own? According to new research, it may simply be a matter of reframing what willpower is.

The concept of willpower is frequently sourced to Rene Descartes, the 17th-century philosopher who championed the idea of free will as "the ability to do or not do something." Later, psychologists explored the mental processes—impulses, desires, ambitions—that lead us to act, or not act, when an urge strikes us. But for something that looms so large in the minds of the public—and would make for one hell of a pharmaceutical windfall if you could put it in a pill—the way that willpower actually works remains strangely mysterious. Could it be because there’s no such thing?

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Former U.S. President Barack Obama speaks during a Democratic Congressional Campaign Committee rally at the Anaheim Convention Center on September 8, 2018 in Anaheim, California. (Photo by Barbara Davidson/Getty Images)
Personal Growth

The ability to communicate effectively can make or break a person's assessment of your intelligence, competence, and authenticity.

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Sex & Relationships
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Big Think Books

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