Willpower Is a Myth
Why do some people have so much willpower, and how can we boost our own? According to new research, it may simply be a matter of reframing what willpower is.
The concept of willpower is frequently sourced to Rene Descartes, the 17th-century philosopher who championed the idea of free will as "the ability to do or not do something." Later, psychologists explored the mental processes—impulses, desires, ambitions—that lead us to act, or not act, when an urge strikes us. But for something that looms so large in the minds of the public—and would make for one hell of a pharmaceutical windfall if you could put it in a pill—the way that willpower actually works remains strangely mysterious. Could it be because there’s no such thing?
The ability to speak clearly, succinctly, and powerfully is easier than you think
The ability to communicate effectively can make or break a person's assessment of your intelligence, competence, and authenticity.
Researchers discover a link between nonverbal synchronization and relationship success.
- Scientists say coordinating movements leads to increased intimacy and sexual desire in a couple.
- The improved rapport and empathy was also observed in people who didn't know each other.
- Non-verbal clues are very important in the development stages of a relationship.
What defines a dark horse? The all-important decision to pursue fulfillment and excellence.
When we first set the Dark Horse Project in motion, fulfillment was the last thing on our minds. We were hoping to uncover specific and possibly idiosyncratic study methods, learning techniques, and rehearsal regimes that dark horses used to attain excellence. Our training made us resistant to ambiguous variables that were difficult to quantify, and personal fulfillment seemed downright foggy. But our training also taught us never to ignore the evidence, no matter how much it violated our expectations.
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