Working moms are the most stressed-out people in America
To unwind they check out social media.
If you were to quantify the most stressed-out person in America, according to the American Psychological Association's 2014 survey, she would be a working mom who makes under $50,000 a year, between the ages of 20 to 35 years old. Suzanne Woolley from Bloomberg highlighted the survey, writing how this woman blends the demographics represented in the APA's report — split up by age, gender, level of income, and familial status — all deemed as the most stressed-out people in America.
The most strained of these categories were millennials (people between 18 to 35 years old), women, parents with kids under 18, and low-income households. So, what are their big pain points? Across every demographic, the main cause of their worry would always come back to finances. Second to money management were concerns over the state of the economy, family responsibilities, and individual health worries.
There is good news, though; the APA reported that while people are still anxious about their money situations, Americans are less stressed overall than in past years. On a 10-point scale — 10 being most stressed, 1 being not at all — Americans averaged a 4.9 on the scale compared to 6.2 back in 2007. However, Norman Anderson, chief executive officer of the APA, said:
Stress is not going down as much for women, for people with low incomes, for young adults, or for people who are parents.
So how do the American people unwind from their stress? By trying to escape from it. The internet was a popular choice among millennials, lower-income households, women, and parents. While others preferred to veg-out in front of the TV, leading the charge on that front were the millennials again (likely binge-watching Netflix). The next popular technique people used to escape stress was to take a nap or sleep.
Perhaps there's a better way to cope. In his Big Think interview, Dan Harris, a news anchor for Good Morning America, talks about using meditation as a way to become more self-aware, less stressed, and happier.
Read more at Bloomberg.
Swipe right to make the connections that could change your career.
Swipe right. Match. Meet over coffee or set up a call.
No, we aren't talking about Tinder. Introducing Shapr, a free app that helps people with synergistic professional goals and skill sets easily meet and collaborate.
In his final years, Martin Luther King, Jr. become increasingly focused on the problem of poverty in America.
- Despite being widely known for his leadership role in the American civil rights movement, Martin Luther King, Jr. also played a central role in organizing the Poor People's Campaign of 1968.
- The campaign was one of the first to demand a guaranteed income for all poor families in America.
- Today, the idea of a universal basic income is increasingly popular, and King's arguments in support of the policy still make a good case some 50 years later.
10 of the most sandbagging, red-herring, and effective logical fallacies.
- Many an otherwise-worthwhile argument has been derailed by logical fallacies.
- Sometimes these fallacies are deliberate tricks, and sometimes just bad reasoning.
- Avoiding these traps makes disgreeing so much better.
- Facebook and Google began as companies with supposedly noble purposes.
- Creating a more connected world and indexing the world's information: what could be better than that?
- But pressure to return value to shareholders came at the expense of their own users.
SMARTER FASTER trademarks owned by The Big Think, Inc. All rights reserved.