The trick to getting stuff done? Do stuff around other people.
Mental effort is contagious.
I'm a freelance writer. Often when I tell people about what I do, I hear the Greek chorus: “What a luxury! How nice it must be to work from home." Except I can't. Or rather, I could, but I would be fending off a very needy cat and the desire to eat last night's takeout at 11 AM.
At present, I am writing this article at a cafe surrounded by the furious typing of other cafe patrons who I assume have similar petty distractions awaiting them in the dysfunctional solitude of their apartments. And, according to a recent study by Belgian psychologist Kobe Desender, there's a reason for my sneaking suspicion: Mental effort is contagious. So contagious that, when Desender and his team tested the human hive mind with a simple computer game that required varying levels of partner participation and difficulty, participants naturally gravitated toward matching the perceived effort of their harder-working partners — not the difficulty level of the task.
'Swarm theory' has fascinated scientists for decades: Mainly, why do humans work harder, better, faster when we are tapped into the energy of a group?
Desender and his team determined that partners were not "mimicking" each other, but the reasons why aren't clear. "Swarm theory" has fascinated scientists for decades: Mainly, why do humans work harder, better, faster when we are tapped into the energy of a group? In fact, brain scans of control groups of children show more activity in regions that recognize facial expressions, faces, and social signals versus groups of autistic children who have trouble interpreting basic human social cues. Even monkeys who are popular have bigger brains.
So is understanding group behavior really the way to understanding how to improve human efficiency and motivation? Working together could be hardwired in our DNA. We are descended from fish, after all.
Daphne Muller is a New York City-based writer who has written for Salon, Ms. Magazine, The Huffington Post, and reviewed books for ELLE and Publishers Weekly. Most recently, she completed a novel and screenplay. You can follow her on Instagram @daphonay and on Twitter @DaphneEMuller.
Image courtesy of iStock
Young people could even end up less anxiety-ridden, thanks to newfound confidence
- The coronavirus pandemic may have a silver lining: It shows how insanely resourceful kids really are.
- Let Grow, a non-profit promoting independence as a critical part of childhood, ran an "Independence Challenge" essay contest for kids. Here are a few of the amazing essays that came in.
- Download Let Grow's free Independence Kit with ideas for kids.
Philosophers like to present their works as if everything before it was wrong. Sometimes, they even say they have ended the need for more philosophy. So, what happens when somebody realizes they were mistaken?
Sometimes philosophers are wrong and admitting that you could be wrong is a big part of being a real philosopher. While most philosophers make minor adjustments to their arguments to correct for mistakes, others make large shifts in their thinking. Here, we have four philosophers who went back on what they said earlier in often radical ways.
We must rethink the "chemical imbalance" theory of mental health.
- A new review found that withdrawal symptoms from antidepressants and antipsychotics can last for over a year.
- Side effects from SSRIs, SNRIs, and antipsychotics last longer than benzodiazepines like Valium or Prozac.
- The global antidepressant market is expected to reach $28.6 billion this year.
Or is doubt a self-fulfilling prophecy?