Tweet Less, Meet More
Studies show that happiness is directly linked to conversations that are substantial, not superficial. Yet our communications are dominated by quick electronic exchanges.
In a world dominated by tweets and instant messages, meaningful conversation seems to be dwindling—and, as studies suggest, our happiness with it. But we’re suffering unnecessarily. Psychologists have found that happiness is positively linked to social connections that are substantial, not superficial. At a time when resources are scarce, we need to tap into a resource we already have in abundance: ourselves. In these challenging times, there is much to worry about. ... People feel confused, angry, and scared. But many are forced to bear these burdens on their own because they lack the outlets that would allow them to engage in meaningful discussion about them.
Both schizophrenics and people with a common personality type share similar brain patterns.
- A new study shows that people with a common personality type share brain activity with patients diagnosed with schizophrenia.
- The study gives insight into how the brain activity associated with mental illnesses relates to brain activity in healthy individuals.
- This finding not only improves our understanding of how the brain works but may one day be applied to treatments.
It's a development that could one day lead to much better treatments for osteoporosis, joint damage, and bone fractures.
- Scientists have isolated skeletal stem cells in adult and fetal bones for the first time.
- These cells could one day help treat damaged bone and cartilage.
- The team was able to grow skeletal stem cells from cells found within liposuctioned fat.
Gut bacteria play an important role in how you feel and think and how well your body fights off disease. New research shows that exercise can give your gut bacteria a boost.
- Two studies from the University of Illinois show that gut bacteria can be changed by exercise alone.
- Our understanding of how gut bacteria impacts our overall health is an emerging field, and this research sheds light on the many different ways exercise affects your body.
- Exercising to improve your gut bacteria will prevent diseases and encourage brain health.
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