This nifty infographic is a great introduction to neuroplasticity
You are the architect of your brain, the data suggests.
It's startling to think about how we've got a spaceship billions of miles away rendezvousing with Pluto, yet here on Earth there are major aspects of our own anatomy that we're almost completely ignorant about. We've climbed Everest, sent humans to the moon, and invented the internet — but we still don't know how our brains work.
One example of a recent discovery with major implications is our further understanding of neuroplasticity. Simply put, we used to think our brain was what it was — unchangeable, unalterable. We were stuck with what nature gave us. In actuality, our brains are like plastic. We can alter neurochemistry to change beliefs, thought processes, emotions, etc. You are the architect of your brain. You also have the power to act against dangerous impulses such as addiction. The therapeutic possibilities here are endless.
Below, broken up into two parts, is a terrific infographic detailing the essence of what we know about neuroplasticity and how it works. It was created by the folks at Alta Mira, a San Francisco-area rehabilitation and recovery center.
Want a high-res, unedited version of the image above? Your wish is my command.
Want to learn more about neuroplasticity? Comedian and mental health advocate Ruby Wax is an expert. Honestly! She has a master's from Oxford! She's also a Big Think expert and a very entertaining resource on the ways we can modify the makings of our own brains:
Top photo credit: Jezper / Shutterstock
E-cigarettes may be safer than traditional cigarettes, but they come with their own risks.
- A new study used an MRI machine to examine how vaping e-cigarettes affects users' cardiovascular systems immediately after inhalation.
- The results showed that vaping causes impaired circulation, stiffer arteries and less oxygen in their blood.
- The new study adds to a growing body of research showing that e-cigarettes – while likely safer than traditional cigarettes – are far from harmless.
French newspapers report that the trial hasn't lived up to expectations.
- The French government initially invested in a rural solar roadway in 2016.
- French newspapers report that the trial hasn't lived up to expectations.
- Solar panel "paved" roadways are proving to be inefficient and too expensive.
The Lumina Foundation lays out steps for increasing access to quality post-secondary education credentials.
- America's post-high school education landscape was not created with the modern student in mind. Today, clear and flexible pathways are necessary to help individuals access education that can help them lead a better life.
- Elizabeth Garlow explains the Lumina Foundation's strategy to create a post-secondary education system that works for all students. This includes credential recognition, affordability, a more competency-based system, and quality assurance.
- Systemic historic factors have contributed to inequality in the education system. Lumina aims to close those gaps in educational attainment.
- In 2019, Lumina Foundation and Big Think teamed up to create the Lumina Prize, a search to find the most innovative and scalable ideas in post-secondary education. You can see the winners of the Lumina Prize here – congratulations to PeerForward and Greater Commons!