Think Young to Feel Young

Maybe age really is just a number. How young or old someone feels has a huge influence on their health and how other people view them—if you feel young, you are young.

An article published in Perspectives on Psychological Science, a journal of the Association for Psychological Science, reviews the research and suggests that feeling young can actually make you look young—and have the health of a younger person, too. Harvard psychological scientist Ellen Langer has been studying how the mind influences the body for over three decades. In one classic study, she had old men live in a retreat that was retrofitted to look like it was 20 years earlier, while they pretended that they were living in that year. "Their minds were in the past. Their vision improved, their strength improved, and so on," she says.

Understand your own mind and goals via bullet journaling

Journaling can help you materialize your ambitions.

Videos
  • Organizing your thoughts can help you plan and achieve goals that might otherwise seen unobtainable.
  • The Bullet Journal method, in particular, can reduce clutter in your life by helping you visualize your future.
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How to split the USA into two countries: Red and Blue

Progressive America would be half as big, but twice as populated as its conservative twin.

Image: Dicken Schrader
Strange Maps
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  • Perhaps the best way to stop the infighting is to go for a divorce and give the two nations a country each
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Car culture and suburban sprawl create rifts in society, claims study

New research links urban planning and political polarization.

Pixabay
Politics & Current Affairs
  • Canadian researchers find that excessive reliance on cars changes political views.
  • Decades of car-centric urban planning normalized unsustainable lifestyles.
  • People who prefer personal comfort elect politicians who represent such views.
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