Think Young to Feel Young
Maybe age really is just a number. How young or old someone feels has a huge influence on their health and how other people view them—if you feel young, you are young.
An article published in Perspectives on Psychological Science, a journal of the Association for Psychological Science, reviews the research and suggests that feeling young can actually make you look young—and have the health of a younger person, too. Harvard psychological scientist Ellen Langer has been studying how the mind influences the body for over three decades. In one classic study, she had old men live in a retreat that was retrofitted to look like it was 20 years earlier, while they pretended that they were living in that year. "Their minds were in the past. Their vision improved, their strength improved, and so on," she says.
There's a growing understanding that drawing is much more than an art form: it's a powerful tool for learning.
- We often think of drawing as something that takes innate talent, but this kind of thinking stems from our misclassification of drawing as, primarily, an art form rather than a tool for learning.
- Researchers, teachers, and artists are starting to see how drawing can positively impact a wide variety of skills and disciplines.
- Drawing is not an innate gift; rather, it can be taught and developed. Doing so helps people to perceive the world more accurately, remember facts better, and understand their world from a new perspective.
It may be simpler than we thought.
- An analysis of a massive amount of data reveals four new personality types.
- The study is the first to take self-reporting out of the equation.
- The four new types are "average," "reserved," "self-centered," and "role model".
Despite its prominence in our collective imagination, variations in metabolism play a minor role in obesity.
- Vox senior health correspondent Julia Belluz spent a day inside of a metabolic chamber at the National Institutes of Health Clinical Center.
- Her 90 minutes on stationary cycle only burned 405 calories, just 17% of the day's total calories.
- Resting metabolism uses up the bulk of the body's energy.
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