The Psychology of Happiness
Following the entry of "happiness studies" into psychology through the last two decades, some are now asking if being perpetually elated is truly good for your health.
Following the entry of "happiness studies" into psychology through the last two decades, some are now asking if being perpetually elated is truly good for your health. "By lending academic credence to the idea that we can be better, shinier and happier if we just try, it has turned happiness into not only something we should expect, but yet another must-have commodity that you are failing if you don't achieve," says Elizabeth Heathcote for The Independent. "The stream of studies showing that happy people have more friends and are more successful implies that we should all aspire to these things, even though they may be wrong for a lot of people. What if you are the sort of person who flourishes best in the slow lane? Or with a few close friends? At the risk of sounding incredibly homespun myself, isn't it better to know and accept yourself the way you are?"
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A NASA astronomer explains how astronauts dispose of their, uh, dark matter.
- When nature calls in micro-gravity, astronauts must answer. Space agencies have developed suction-based toilets – with a camera built in to ensure all the waste is contained before "flushing".
- Yes, there have been floaters in space. The early days of space exploration were a learning curve!
- Amazingly, you don't need gravity to digest food. Peristalsis, the process by which your throat and intestines squeeze themselves, actually moves food and water through your digestive system without gravity at all.
She met mere mortals with and without the Vatican's approval.
- For centuries, the Virgin Mary has appeared to the faithful, requesting devotion and promising comfort.
- These maps show the geography of Marian apparitions – the handful approved by the Vatican, and many others.
- Historically, Europe is where most apparitions have been reported, but the U.S. is pretty fertile ground too.
A growing body of research shows promising signs that the keto diet might be able to improve mental health.
- The keto diet is known to be an effective tool for weight loss, however its effects on mental health remain largely unclear.
- Recent studies suggests that the keto diet might be an effective tool for treating depression, and clearing up so-called "brain fog," though scientists caution more research is necessary before it can be recommended as a treatment.
- Any experiments with the keto diet are best done in conjunction with a doctor, considering some people face problems when transitioning to the low-carb diet.
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