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Study: Being Bored Can Be as Stressful as Being Overworked
There are many misconceptions about the nature of stress. Perhaps most notable among these misconceptions is that stress is always bad for you. In fact, some research suggests that a little stress in one's life leads to greater health.
No doubt we've all felt the frustrating exhaustion that comes with being overworked. Sleep gets sacrificed. Patience wears thing. Endless tasks surround you like quicksand. In short: stress gets to the best of us when we've reached our duty capacity.
But does stress only come from being overworked? Certainly there are other impetuses: poor health, trouble with family, etc. Would you believe though that being underworked could be just as exhausting? According this study, referenced by Alina Tugend in Friday's New York Times, people can get just as stressed being bored as they are when buried beneath work. That's because boredom is typically the result of a failed effort to engage with one's surroundings. The resulting irritation leads itself to mental strain and anxiety. As stressful as it is to be pushed in multiple directions, it's just as bad to have no direction at all.
Tugend's article, which is really worth a read, is linked again below. In it, she profiles a number of studies that may change the way you think about stress. For instance, could a little bit of stress actually be healthy for you? Read on below.
Keep reading at The New York Times
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Sallie Krawcheck and Bob Kulhan will be talking money, jobs, and how the pandemic will disproportionally affect women's finances.
Men take longer to clear COVID-19 from their systems; a male-only coronavirus repository may be why.
- A new study found that women clear coronavirus from their systems much faster than men.
- The researchers hypothesize that high concentrations of ACE2-expressing cells in the testes may store more coronavirus.
- There are many confounding factors to this mystery—some genetic, others social and behavioral.
Where is coronavirus hiding?<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yMzE1NTgxNy9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTY0ODY4NzkxMX0.D84W6ZUOhv6Q-Ki7ddiF3zmDLK_Z6vuXtzfB9R8zLAA/img.jpg?width=1245&coordinates=0%2C179%2C0%2C180&height=700" id="1cc38" class="rm-shortcode" data-rm-shortcode-id="b4e083fb45357e1fb56a8571e8cdc553" data-rm-shortcode-name="rebelmouse-image" />
A laboratory technician at Queen Elizabeth University Hospital, Glasgow, holds a container of test-tube samples from people tested for novel coronavirus.
Further research required<div class="rm-shortcode" data-media_id="z9vH49bb" data-player_id="FvQKszTI" data-rm-shortcode-id="7ef1ab8ca2f90b28543d580c408ed25f"> <div id="botr_z9vH49bb_FvQKszTI_div" class="jwplayer-media" data-jwplayer-video-src="https://content.jwplatform.com/players/z9vH49bb-FvQKszTI.js"> <img src="https://cdn.jwplayer.com/thumbs/z9vH49bb-1920.jpg" class="jwplayer-media-preview" /> </div> <script src="https://content.jwplatform.com/players/z9vH49bb-FvQKszTI.js"></script> </div> <p>The Montefiore-Einstein study is currently preliminary, and further research will be required before researchers can determine what, if anything, its results illuminate.</p><p>The study is currently published on <em>Medrxiv</em>, a <a href="https://www.aje.com/arc/benefits-of-preprints-for-researchers/" target="_blank">preprint</a> distributor. This means the study has been shared publicly before undergoing the <a href="https://undsci.berkeley.edu/article/howscienceworks_16" target="_blank">peer-review process</a>.</p><p>Preprints allow researchers to communicate their findings before official publication, which can take months if not a year or longer. This pre-publication can lead to early feedback, increased visibility, and new collaborations. It's especially helpful for <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6400415/" target="_blank">early-career researchers</a> trying to establish themselves.</p><p>However, given the speed at which coronavirus is spreading, researchers have leaned on preprints as a means of disseminating data to other experts faster than the peer review allows. As a result, <em>Medrixiv</em> has seen a <a href="https://www.nytimes.com/2020/04/14/science/coronavirus-disinformation.html" target="_blank">surge of preprint studies</a>, but they must be read within the context of their preliminary status.</p><p>The Montefiore-Einstein also has its limitations. The study had an initial sample size of only 68 subjects (48 males, 20 females) and a further examination of three families. And the connection of coronavirus to ACE2 enzymes in the testes came from database research, not direct observation.</p><p>The researchers acknowledge the need for further investigation. In particular, Shastri stresses the need to confirm the coronavirus's ability to infect and multiply in testicular tissue. If other researchers find their data promising, they could move forward with new research to build upon the study and see if this clue fits into the mystery.</p>
One clue among many<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yMzE1NTc5NS9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTYyNTQ3NjEzMX0.G-p4KniVRhsHXoIOyFfzEARdN5nGXWWkkQa85x6_ooM/img.jpg?width=1245&coordinates=0%2C281%2C0%2C298&height=700" id="d50c6" class="rm-shortcode" data-rm-shortcode-id="938d51b21df264aae5e883e5f1f9c894" data-rm-shortcode-name="rebelmouse-image" />
Coronavirus protesters in Los Angeles. Men are more likely than women to disregard health warnings from officials.
The word "learning" opens up space for more people, places, and ideas.
- The terms 'education' and 'learning' are often used interchangeably, but there is a cultural connotation to the former that can be limiting. Education naturally links to schooling, which is only one form of learning.
- Gregg Behr, founder and co-chair of Remake Learning, believes that this small word shift opens up the possibilities in terms of how and where learning can happen. It also becomes a more inclusive practice, welcoming in a larger, more diverse group of thinkers.
- Post-COVID, the way we think about what learning looks like will inevitably change, so it's crucial to adjust and begin building the necessary support systems today.
The coronavirus pandemic has brought out the perception of selfishness among many.
- Selfish behavior has been analyzed by philosophers and psychologists for centuries.
- New research shows people may be wired for altruistic behavior and get more benefits from it.
- Crisis times tend to increase self-centered acts.