Alcohol Is Worse for Mental Health than Psychedelics
In a study of 130,000 American adults, including 19,299 psychedelics users, researchers failed to find evidence that taking psychotropic substances results in serious mental health problems.
In a study of 130,000 American adults, including 19,299 psychedelics users, researchers failed to find evidence that taking psychotropic substances results in serious mental health problems. Alcohol, on the other hand, continues to drive rates of depression and suicide higher because it easily aggravates smaller mental health issues into something larger.
Funded by the Research Council of Norway, scientists found that people often reported experiencing deep and meaningful events while under the influence of substances like LSD or psychedelic mushrooms. While those reports were subjective, the study also looked at clinical conditions like serious psychological distress, mental health treatment, suicidal thoughts and plans, depression, and anxiety.
"Drug experts consistently rank LSD and psilocybin mushrooms as much less harmful to the individual user and to society compared to alcohol and other controlled substances."
Teri Krebs, a neuroscientist at the Norwegian University of Science and Technology who helped lead the study, concludes that it is difficult to see from a public health perspective any government's justification for outlawing the use of psychedelic substances: "Drug experts consistently rank LSD and psilocybin mushrooms as much less harmful to the individual user and to society compared to alcohol and other controlled substances."
Popular author and Stanford philosophy graduate Sam Harris explains his own experience with psychedelic drugs during his Big Think interview. Early in the clip, Harris offers important caveats to taking hallucinogenic drugs because many are neurotoxins. For the serious inquirer, however, they are a way to further explore the nature of consciousness.
Sam Harris explains how psychedelic substances have an undeniable, consciousness-expanding effect.
Setting a simple intention and coming prepared can help you — and those around you — win big.
- Setting an intention doesn't have to be complicated, and it can make a great difference when you're hoping for a specific outcome.
- When comedian Pete Holmes is preparing to record an episode of his podcast, "You Made it Weird with Pete Holmes," he takes 15 seconds to check in with himself. This way, he's primed with his own material and can help guests feel safe and comfortable to share theirs, as well.
- Taking time to visualize your goal for whatever you've set out to do can help you, your colleagues, and your projects succeed.
The Amazon Rainforest is often called "the planet's lungs."
- For weeks, fires have been burning in the Amazon rainforest in Brazil, likely started by farmers and ranchers.
- Brazil's president, Jair Bolsonaro, has blamed NGOs for starting the flames, offering no evidence to support the claim.
- There are small steps you can take to help curb deforestation in the Amazon rainforest, which produces about 20 percent of the world's oxygen.
How do we combat the roots of these hateful forces?
- American Psychological Association sees a dubious and weak link between mental illness and mass shootings.
- Center for the study of Hate and Extremism has found preliminary evidence that political discourse is tied to hate crimes.
- Access to guns and violent history is still the number one statistically significant figure that predicts gun violence.