Self-Improvement is Something to Be Enjoyed

Personal and professional growth should not be treated as a chore. Instead, derive joy from your betterment efforts by treating them as play.

Harvard Business Review's Herminia Ibarra makes an interesting observation at the outset of a recent post. Personal and professional development has become a hot commodity on the internet, what with the utter quantity of various top 10 lists and informative self-betterment how-to's. It's like thousands of ...for Dummies books reared up and vomited their contents upon the annals of the web. You could even make the case that Big Think exists as some sort of iteration of this phenomenon, though I like to believe we're a step above informative vomitus. 


But Ibarra's main point is that no one has ever stumbled over themselves in anticipation of reading a ...for Dummies book. Self-improvement is almost universally seen as a chore. "Oh bother, I'm absolute rubbish at delegating work to my teammates. About time I attended a seminar. Rats." There's no way to make the word "seminar" sound appealing and, likewise, there are very few avenues for enjoyment innately available when we talk about the pursuit of professional development.

That said, Ibarra offers several suggestions for improving our ability to self-improve, the most notable being an engineered context change. Instead of seeing personal growth as a chore, she says, try instead to make it play:

"Much research shows how play fosters creativity and innovation. I’ve found that the same benefits apply when you are playful with your self-concept. Playing with your own notion of yourself is akin to flirting with future possibilities. Like in all forms of play, the journey becomes more important than a pre-set destination."

Not only does play appear to lead to more fruitful results, but also the fun factor involved allows you to enjoy yourself. Why processes of introspection and personal growth are seen as work is beyond me. Anyone with a shred of moral ambition should be able to derive joy from the pursuit of self-improvement. Ibarra's piece (which I've linked again near the bottom of this piece) offers strategies to achieve that very goal — the most interesting of which she describes as "committed flirtation," an experimental flirtation with oneself. 

How do you self-improve? Do you treat it as a chore or is it something from which you're able to draw power and pleasure? Feel free to share any strategies you've developed in the comments below.

In the interview below, Big Think expert Gretchen Rubin discusses a goal everyone could afford to pursue: being happier.

Big Think
Sponsored by Lumina Foundation

Upvote/downvote each of the videos below!

As you vote, keep in mind that we are looking for a winner with the most engaging social venture pitch - an idea you would want to invest in.

Keep reading Show less

Why Lil Dicky made this star-studded Earth Day music video

"Earth" features about 30 of the biggest names in entertainment.

Culture & Religion
  • Lil Dicky is a rapper and comedian who released his debut album in 2015.
  • His new music video, "Earth," features artists such as Justin Bieber, Ariana Grande, Ed Sheehan, Kevin Hart, and Leonardo DiCaprio.
  • All proceeds of the music video will go to environmental causes, Dicky said.
Keep reading Show less

After death, you’re aware that you’ve died, say scientists

Some evidence attributes a certain neurological phenomenon to a near death experience.

Credit: Petr Kratochvil. PublicDomainPictures.net.
Surprising Science

Time of death is considered when a person has gone into cardiac arrest. This is the cessation of the electrical impulse that drive the heartbeat. As a result, the heart locks up. The moment the heart stops is considered time of death. But does death overtake our mind immediately afterward or does it slowly creep in?

Keep reading Show less

Behold, the face of a Neolithic dog

He was a very good boy.

Image source: Historic Environment Scotland
Surprising Science
  • A forensic artist in Scotland has made a hyper realistic model of an ancient dog.
  • It was based on the skull of a dog dug up in Orkney, Scotland, which lived and died 4,000 years ago.
  • The model gives us a glimpse of some of the first dogs humans befriended.
Keep reading Show less