Outdoor Smoking Ban?
The Los Angeles Times calls for studies on the effects of secondhand smoke in outdoor environments in order to determine whether smoking outdoors should be banned.
The Los Angeles Times calls for studies on the effects of secondhand smoke in outdoor environments in order to determine whether smoking outdoors should be banned. "California legislators want to ban smoking at state beaches and parks, and they've sent a bill to the governor that would do just that. It remains to be seen whether he'll sign the measure, designed to reduce the public's exposure to secondhand smoke, not to mention cut back on cigarette butt litter. But just what are the health effects of inhaling the smoke of somebody else's cigarette? And does it matter if exposure is fleeting — and outdoors? Researchers have answers about the health effects (and yes, they're negative), but their conclusions are based on smoke-filled indoor environments; the relevance for outdoor settings is less clear."
The ability to speak clearly, succinctly, and powerfully is easier than you think
The ability to communicate effectively can make or break a person's assessment of your intelligence, competence, and authenticity.
The results come from a 15-year study that used ultrasound scans to track blood vessels in middle-aged adults starting in 2002.
- The study measured the stiffness of blood vessels in middle-aged patients over time.
- Stiff blood vessels can lead to the destruction of delicate blood vessels in the brain, which can contribute to cognitive decline.
- The scans could someday become a widely used tool to identify people at high risk of developing dementia and Alzheimer's.
What defines a dark horse? The all-important decision to pursue fulfillment and excellence.
When we first set the Dark Horse Project in motion, fulfillment was the last thing on our minds. We were hoping to uncover specific and possibly idiosyncratic study methods, learning techniques, and rehearsal regimes that dark horses used to attain excellence. Our training made us resistant to ambiguous variables that were difficult to quantify, and personal fulfillment seemed downright foggy. But our training also taught us never to ignore the evidence, no matter how much it violated our expectations.
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