Living Too Long?

As we push for better health care and longer lives, Gregory Rodriguez writes that we should think about the societal consequences of having so many old people hanging around.

As we push for better health care and longer lives, Gregory Rodriguez writes that we should think about the societal consequences of having so many old people hanging around. "No one wants to die young. No one wants to face the last years of life infirm and fragile. But if Japan, where ancestors are revered, is plagued with unhappy seniors, what does it bode for us?" he asks. "You could make it to 100, with consequences as onerous as the ones you ate right and exercised to avoid."

How to make time for exercise — even on your craziest days

A new study shows choosing to be active is a lot of work for our brains. Here are some ways to make it easier.

Personal Growth

There's no shortage of science suggesting that exercise is good for your mental as well as your physical health — and yet for many of us, incorporating exercise into our daily routines remains a struggle. A new study, published in the journal Neuropsychologia, asks why. Shouldn't it be easier to take on a habit that is so good for us?

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Juice is terrible for children. Why do we keep giving it to them?

A glass of juice has as much sugar, ounce for ounce, as a full-calorie soda. And those vitamins do almost nothing.

Pixabay user Stocksnap
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Quick: think back to childhood (if you've reached the scary clown you've gone too far). What did your parents or guardians give you to keep you quiet? If you're anything like most parents, it was juice. But here's the thing: juice is bad for you. 

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Why American history lives between the cracks

The stories we tell define history. So who gets the mic in America?

Videos
  • History is written by lions. But it's also recorded by lambs.
  • In order to understand American history, we need to look at the events of the past as more prismatic than the narrative given to us in high school textbooks.
  • Including different voices can paint a more full and vibrant portrait of America. Which is why more walks of American life can and should be storytellers.
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