Is Buying a House One of Life's Most Stressful Events?
Anyone who has purchased a house, especially one which required you to move from your former residence, knows that few things feel more stressful.
What's the Latest?
Anyone who has purchased a house, especially one which required you to move from your former residence, knows that few things feel more stressful. But surprisingly, moving house doesn't fall on the list of life's forty most stressful events, at least according to the Social Readjustment Rating Scale, a sociological tool developed in the 1960s to measure the stress caused by different life events. On that scale, places one, two, and three went to the death of a loved one, divorce, and marital separation. Though having a large mortgage did come in at number 20, a change in living conditions at 28, and having a small mortgage placed as the 37th most stressful life event.
What's the Big Idea?
When it comes to our health, daily hassles and their subsequent stresses burden us more than catastrophic events because of their ability to wear us down over time. And on the list of daily American hassles, solving problems related to "property, investment, and taxes" comes in at number eight. The distinction between daily hassles and major life events is interesting to social scientists because of how we relate to them later in life. The daily hassles remain ever-present while our memories of life events change over time, often shifting to exclude those which we felt intensely but for a short period of time--such as moving house.
Read more at BBC Future
Photo credit: Shutterstock
While short-term results are positive, there is mounting evidence against staying in ketosis for too long.
- Recent studies showed volunteers lost equal or more weight on high-carb, calorie-restricted diets than low-carb, calorie restricted diets.
- There might be positive benefits to short-term usage of a ketogenic diet.
- One dietician warns that the ketogenic diet could put diabetics at risk for diabetic ketoacidosis.
Research shows that the way math is taught in schools and how its conceptualized as a subject is severely impairing American student's ability to learn and understand the material.
- Americans continually score either in the mid- or bottom-tier when it comes to math and science compared to their international peers.
- Students have a fundamental misunderstanding of what math is and what it can do. By viewing it as a language, students and teachers can begin to conceptualize it in easier and more practical ways.
- A lot of mistakes come from worrying too much about rote memorization and speedy problem-solving and from students missing large gaps in a subject that is reliant on learning concepts sequentially.
The surprisingly simple treatment could prove promising for doctors and patients seeking to treat depression without medication.
- A new report shows how cold-water swimming was an effective treatment for a 24-year-old mother.
- The treatment is based on cross-adaptation, a phenomenon where individuals become less sensitive to a stimulus after being exposed to another.
- Getting used to the shock of cold-water swimming could blunt your body's sensitivity to other stressors.
SMARTER FASTER trademarks owned by The Big Think, Inc. All rights reserved.