Infographic: The Key to a Healthy Brain Is a Healthy Digestive System

Scientists are becoming increasingly certain that all the stuff we put through our digestive system is making a major impact on our state of mind. 

Infographic: The Key to a Healthy Brain Is a Healthy Digestive System

You may remember a very nifty infographic covering one of our favorite topics: neuroplasticity. Some of the same folks who put that image together have created another helpful visual for understanding the fascinating link between mind and body. This time the topic is "Healthy Gut, Healthy Mind." The basic gist: There's a keen physiological link between the brain and digestive system. Here's how Dr. Helene M. Savignac, an expert in neuropsychology, cognitive, and behavioral science, explains it:


“Scientists are now revealing that there is a strong link between what happens in the gut and the brain. The bacteria that reside in the gut appear to play an important role and are able to communicate with the central nervous system notably through neural, endocrine, and immune pathways. By influencing the balance and types of bacteria present, studies show that it may be possible to lower stress, [and] affect cognition/brain processes and mood.” 

The graphic below runs through the brain/gut connection as wells as offers strategies for taking an active role in managing your digestive health.

Infographic produced by Bimuno.

For additional reading on how managing your digestive system can simultaneously boost your immune system, check out this study in the British Journal of Nutrition.

Top image credit: Tijana87 / Getty iStock

Below, author and food activist Nina Planck talks about the kinds of foods you should eat when pregnant in order to maximize health for both you and the unborn child.

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Credit: Adobe Stock / SetPoint Medical
Sponsored by Northwell Health
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Half of evangelicals believe Trump is anointed by God

A recent survey also found that political messaging from the pulpit increased the likelihood of believing presidents to be ordained by God.

President Trump and faith leaders say a prayer during a signing of a national day of prayer for people affected by Hurricane Harvey.

Culture & Religion
  • Evangelical support of President Trump has baffled many who find his conduct at odds with core Christian values.
  • A recent survey found that 49 percent of white evangelical Protestants believe Trump was chosen by God.
  • Additional data found evangelicals are mixed on his moral character but view him as critical to political victories.

For non-Trumpists, one of the most baffling qualities of his presidency is the overwhelming support received from evangelical Christians. A record 81 percent of white evangelicals voted for Trump, more than George W. Bush, and that support has grown into a fervor over the years.

As Reza Aslan, author of "Zealot: The Life and Times of Jesus of Nazareth," told Big Think in an interview: "This makes no sense to people, especially when you consider that Trump is not just the most irreligious president in modern history. His entire worldview makes a mockery of core Christian values like humility and empathy and care for the poor."

While Jesus taught humility (Philippians 2:7), Trump is braggadocios. While Jesus taught us not to covet earthly possessions (Matthew 6:19), Trump built his reputation on worldly riches. While Jesus taught his followers to love your enemies (Matthew 5:44), Trump tweets vitriol at his opposition.

So how can so many Christians support two men with diametrically opposed worldviews? The answer is multifaceted, but a recent survey may have found a crucial element in understanding this ostensible discrepancy. According to the results, a healthy number of evangelicals believe Trump to be anointed by God.

A divine mandate

Two graphs showing how church attendance increases the likelihood that someone will believe all presidents (blue) or Trump (orange) were anointed by God. The graph on the left shows the survey's 2019 results, the right its 2020 results.

(Photo: Paul Djupe and Ryan Burge)

Paul Djupe and Ryan Burge, associate professors of political science at Denison University and Eastern Illinois University, respectively, noticed a spate of pastors, pundits, and politicians exclaiming Trump to be God's chosen one. To pick one example, televangelist Pat Robertson has claimed that Trump received a mandate from God.

"I think, somehow, the Lord's plan is being put in place for America and these people are not only revolting against Trump, they're revolting against what God's plan is for America," Robertson said during a February 2017 broadcast of "The 700 Club."

The two sociologists wanted to see if such beliefs were widespread among America's Christians or just the hyperbolic musings of ratings-hungry talking heads. In May 2019, they surveyed just over 1,000 church-attending Protestants and asked them two questions: First, did they believe all presidents were anointed by God; Second, did they believe President Donald Trump was specifically anointed by God?

In their sample, about a third of white evangelicals agreed that Trump was ordained by God to win the 2016 election. Djupe and Burge also found that as church attendance increased, so did the percentage of those who agreed with both questions.

For example, among white Protestants who attended church less than once a month, only 9.4 percent agreed that Trump was anointed by God. But among white Protestants who attended church more than once a week, that number leaped to 29.6 percent. When Djupe and Burge looked specifically at Pentecostals, they found 53 percent connected Trump's presidency with divine design.

Djupe and Burge ran their survey again in March 2020, asking the same questions to a quota-sampled cohort that matched the previous study in gender, region, and age. As with the previous study, they released their research as a teaching resource on their blog, Religion in Public.

They found belief in Trump's anointment had risen across their sample, again increasing in proportion with church attendance. Among white Protestants who attend church once or more a week, belief in Trump's anointment rose to 49.5 percent. Their sample also showed a rising belief that all presidents were anointed.

Other surveys have shown similar results. A 2020 Pew Research Center survey asked Americans, not just church-attenders, about God's role in recent presidential elections. They found that 32 percent of the more than 6,000 respondents, a sizable minority, believed Trump's election must be part of God's overall plan—though only 5 percent of those respondents believed God chose Trump because of his policies.

The survey found similar opinions regarding Obama's election, suggesting a not insubstantial belief that God involves himself with American elections but remains fiercely nonpartisan.

The political pulpit

A graph showing how political speech from clergy correlates with increased belief that Trump was anointed by God. The correlation proved strongest among Republicans.

(Photo: Paul Djupe and Ryan Burge)

Evangelicals believing God chose Trump may go some way in explaining their support of him, but it doesn't relieve the perceived cognitive dissonance between Trump's values and those of core Christianity.

In his interview, Reza Aslan argued Trumpism had become a cult for fundamentalists. For these fundamentalists, Trump became a warrior under the auspice of God to fight on behalf of evangelical beliefs. A "salvific character" to worship, as Aslan put it.

Bruge and Djupe don't go so far as to call Trumpism a cult; However, their data back the idea that Trump's rise can be linked to defensive circling against perceived threats and repeated messaging.

"We were quite surprised by the result that 49 percent of those frequently attending worship services believed that Trump was anointed by God to be president," Bruge and Djupe told Fox News in an interview. "At least until we examined the evidence that suggested religious and secular elites continue to claim that Trump has a religiously significant role to play."

The sociologists also asked their 2020 respondents whether they heard clergy mention political topics at the pulpit. They found a strong correlation between church attendance with political messaging and a belief in Trump's anointment among Republicans (see the above graph). That correlation was not as strong among Democrats or Independents.

Belief in Trump's anointment similarly climbed if respondents heard messaging that Democrats threatened rights and liberties. When hearing such arguments, even Democrat Christians were more likely to agree in Trump's anointment.

"We are not the first to note that right-wing media are having a profound effect on public opinion, serving to insulate Trump supporters," Burge and Djupe write. "We are some of the first to document how this is built and sustained from the bottom up. That is, political churches, among Republicans especially, reinforce the argumentation that is also coming from above."

They conclude, "But it is important to see that this is not just an evangelical Republican problem. The religious significance of the presidency is swelling across the board for the religious, indicating further polarization along religious and partisan lines is continuing."

The King David defense

As for Trump's moral conduct, evangelicals don't maintain the cognitive dissonance that Reza Aslan and other non-Trumpists perceive would be necessary. The same 2020 Pew Research Center survey found that white evangelicals were mixed on Trump's personal conduct and moral qualities—with only 15 percent agreeing that the phrase "morally upstanding" described Trump well.

Where there is more agreement, however, is the belief that Trump's administration is on the evangelical side of the culture war. Fifty-nine percent of white evangelical Christians believe that the Trump administration has helped their interests, and 63 percent say their side has been winning politically, which according to Pew is "triple the share who said this in May 2016, six months before Trump's election."

Rick Perry summed up this worldview last year when he told Fox News: "Barack Obama didn't get to be the president of the United States without being ordained by God. Neither did Donald Trump." He added that God has used "individuals who aren't perfect all through history" such as King David and King Solomon.

In the evangelical mindset, support for Trump isn't a moral inconsistency. They perceive the President's moral character to be lacking in fiber, but still believe he was chosen to fight the good fight with the blessing of God's will.

Whether that fight matches the will of the people, we'll have to wait until November to find out.

How religion changed the presidency—and vice versa

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Credit: Theis/Adobe Stock
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