Find the Good in Co-Workers You Don't Like (For Your Own Sake)
Working with someone you don't like doesn't have to be a toxic situation. Try focusing on the person's positive aspects when trying to bridge gaps between you.
Liane Davey of the Irish Times has an interesting article up this morning about how a boss can develop strategies to help motivate employees he or she doesn't like. While writing from the perspective of a higher-up, Davey's advice is applicable for both management and the general workforce. It all starts with taking control of your reactions:
"Before you even try to motivate a person you don’t like, take ownership of your feelings and assumptions. If the phrase 'He makes me so angry' or 'She drives me nuts' ever plays in your head, you need to change your thinking. Recognise that anger, frustration, or mistrust is your reaction and that no one has the ability to make you feel something without your consent. Be curious about why you react the way you do and see if you can get to the root of the issue."
It's important to note that Davey isn't arguing that disliking someone else is your problem and not theirs, but rather making the point that your anger alone isn't going to change anybody. You can either bitterly stew in perpetuity or develop tactics to try and fix the issue. Each particular situation has its own potential solution, but everything requires a first step on your end.
For example, Davey recommends spending more time around a co-worker/employee who makes you feel uncomfortable, because perhaps they feel just as uncomfortable around you. Be the bigger person. Build the bridge. The same goes for addressing behavior you find disrespectful. Have a sit-down where you hash out what causes them to act in such a (usually) self-destructive way. Again, Davey writes from a management perspective, but you can certainly employ some well-meaning empathy even if you're the low head on the totem pole.
Taking time to empathize and understand your employees/co-workers can help you develop stronger work relationships, patch some minor office wounds, and grow as a positive member of society. Take a look at the whole article (linked below) and let us know what you think.
Read more at Irish Times
Photo credit: Pressmaster / Shutterstock
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It's one of the most consistent patterns in the unviverse. What causes it?
- Spinning discs are everywhere – just look at our solar system, the rings of Saturn, and all the spiral galaxies in the universe.
- Spinning discs are the result of two things: The force of gravity and a phenomenon in physics called the conservation of angular momentum.
- Gravity brings matter together; the closer the matter gets, the more it accelerates – much like an ice skater who spins faster and faster the closer their arms get to their body. Then, this spinning cloud collapses due to up and down and diagonal collisions that cancel each other out until the only motion they have in common is the spin – and voila: A flat disc.
It turns out, that tattoo ink can travel throughout your body and settle in lymph nodes.
In the slightly macabre experiment to find out where tattoo ink travels to in the body, French and German researchers recently used synchrotron X-ray fluorescence in four "inked" human cadavers — as well as one without. The results of their 2017 study? Some of the tattoo ink apparently settled in lymph nodes.
Image from the study.
As the authors explain in the study — they hail from Ludwig Maximilian University of Munich, the European Synchrotron Radiation Facility, and the German Federal Institute for Risk Assessment — it would have been unethical to test this on live animals since those creatures would not be able to give permission to be tattooed.
Because of the prevalence of tattoos these days, the researchers wanted to find out if the ink could be harmful in some way.
"The increasing prevalence of tattoos provoked safety concerns with respect to particle distribution and effects inside the human body," they write.
It works like this: Since lymph nodes filter lymph, which is the fluid that carries white blood cells throughout the body in an effort to fight infections that are encountered, that is where some of the ink particles collect.
Image by authors of the study.
Titanium dioxide appears to be the thing that travels. It's a white tattoo ink pigment that's mixed with other colors all the time to control shades.
The study's authors will keep working on this in the meantime.
“In future experiments we will also look into the pigment and heavy metal burden of other, more distant internal organs and tissues in order to track any possible bio-distribution of tattoo ink ingredients throughout the body. The outcome of these investigations not only will be helpful in the assessment of the health risks associated with tattooing but also in the judgment of other exposures such as, e.g., the entrance of TiO2 nanoparticles present in cosmetics at the site of damaged skin."
Do you have a magnetic compass in your head?
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