Eating Poorly Causes Depression

Eating food containing trans fats and saturated fats could contribute to depression, scientists reported Wednesday. Spanish researches followed 12,059 people over six years.

Researchers in Spain followed 12,059 people over six years, analyzing their diets, lifestyles and medical problems. The people who ate the most trans fats, which are commonly found in pastries and fast food, had a 48% increased risk of depression compared with people who did not eat trans fats. Individuals who ate a lot of polyunsaturated fats—a healthier type of fat that is found in olive oil, for example—had a lower risk of depression. The study was conducted on a population of people that, traditionally, does not consume a diet that is high in trans fats. Nevertheless, the connection between a higher trans-fat intake and depression was still noticeable.

Car culture and suburbs grow right-wing populism, claims study

New research links urban planning and political polarization.

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Politics & Current Affairs
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How to split the USA into two countries: Red and Blue

Progressive America would be half as big, but twice as populated as its conservative twin.

Image: Dicken Schrader
Strange Maps
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NASA astronomer Michelle Thaller on ​the multiple dimensions of space and human sexuality

Science and the squishiness of the human mind. The joys of wearing whatever the hell you want, and so much more.

Flickr / 13winds
Think Again Podcasts
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