These science-backed mindfulness meditation exercises are built just for you

Machine learning meets meditation? Aura Premium takes advantage of groundbreaking advances to intuitively tailor short, science-backed mindfulness meditation exercises to your needs.

  • 83% of Americans suffer from work-related stress.
  • Aura Premium uses groundbreaking AI to tailor meditation exercises.
  • Mood-tracking technology adjusts your meditations to serve your specific needs.


If you find yourself nervous, anxious or generally stressed out at work, you are most definitely not in the minority.

In fact, the American Institute of Stress found 83% of U.S. workers suffer from work-related stress. Those stressors lead to $300 billion in business losses and almost 120,000 deaths each year.

While daily stresses stack up like traffic during the morning commute, the Aura Health app uses cutting-edge AI technology to help clear that road and get you on top of your stress.

Aura Premium takes advantage of groundbreaking AI advances to intuitively tailor short, science-backed mindfulness meditation exercises to your needs. You choose a 3-to-10-minute meditation, answer a few questions about the experience, then Aura begins contouring sessions to best serve your emotional state.

Aura uses its machine learning mood tracking tech to adjust to your patterns as you progress, even serving up relaxation suggestions when you’re most in need. Your responses are tracked with visual representations, allowing you to actually visibly see how much your stress level is improving.

Buy now: You can send stress and anxiety packing with a lifetime of Aura Premium service, normally a $499 package now on sale for only $79.99. In case you’d like to try Aura on a more limited basis, you can also pick up a one-year subscription for just $39.99 or a three-year plan for only $59.99.

Prices are subject to change.

Aura Meditation App Premium Subscriptions - $79.99

Get zen for $79.99

When you buy something through a link in this article or from our shop, Big Think earns a small commission. Thank you for supporting our team's work.

More From Big Think
Related Articles

Will robots have rights in the future?

Perhaps sooner than we think, we'll need to examine the moral standing of intelligent machines.

Videos
  • If eventually we develop artificial intelligence sophisticated enough to experience emotions like joy and suffering, should we grant it moral rights just as any other sentient being?
  • Theoretical philosopher Peter Singer predicts the ethical issues that could ensue as we expand the circle of moral concern to include these machines.
  • A free download of the 10th anniversary edition of The Life You Can Save: How to Do Your Part to End World Poverty is available here.
Keep reading Show less

Why conspiratorial thinking is peaking in America

The internet has given us the opportunity to stay informed better than ever. It's also given us the ability to misinform ourselves — delude ourselves — beyond belief.

Videos
  • The internet has allowed fringe groups founded on paranoid thinking to merge in ways we've never seen before.
  • Part of modern political polarization in American is that we're becoming a people who believes in different realities, some of which are based on fears rather than facts. Many of these conspiracy theories are targeted on groups that we believe are plotting against us.
  • There is a romanticization that we're going to somehow solve all of life's unknowns, Da Vinci Code-style. However, this ironically may put us at a disadvantage in terms of breaking puzzles — we look for the familiar in vague stimuli, a pheonmenon known as pareidolia, which only further confounds us.
Keep reading Show less

6 video games that can help older players focus and relax

More people over 50 are becoming gamers, but finding the right game can be tough.

Photo by JESHOOTS.COM on Unsplash
Gear
  • Over 164 million Americans play video games on their phones, computers, or gaming consoles.
  • 21 percent of gamers in the United States are over the age of 50.
  • Studies have shown that games can improve memory and reduce signs of aging.
Keep reading Show less