These science-backed mindfulness meditation exercises are built just for you
Machine learning meets meditation? Aura Premium takes advantage of groundbreaking advances to intuitively tailor short, science-backed mindfulness meditation exercises to your needs.
- 83% of Americans suffer from work-related stress.
- Aura Premium uses groundbreaking AI to tailor meditation exercises.
- Mood-tracking technology adjusts your meditations to serve your specific needs.
If you find yourself nervous, anxious or generally stressed out at work, you are most definitely not in the minority.
In fact, the American Institute of Stress found 83% of U.S. workers suffer from work-related stress. Those stressors lead to $300 billion in business losses and almost 120,000 deaths each year.
While daily stresses stack up like traffic during the morning commute, the Aura Health app uses cutting-edge AI technology to help clear that road and get you on top of your stress.
Aura Premium takes advantage of groundbreaking AI advances to intuitively tailor short, science-backed mindfulness meditation exercises to your needs. You choose a 3-to-10-minute meditation, answer a few questions about the experience, then Aura begins contouring sessions to best serve your emotional state.
Aura uses its machine learning mood tracking tech to adjust to your patterns as you progress, even serving up relaxation suggestions when you’re most in need. Your responses are tracked with visual representations, allowing you to actually visibly see how much your stress level is improving.
Buy now: You can send stress and anxiety packing with a lifetime of Aura Premium service, normally a $499 package now on sale for only $79.99. In case you’d like to try Aura on a more limited basis, you can also pick up a one-year subscription for just $39.99 or a three-year plan for only $59.99.
Prices are subject to change.
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- Changing the narrative around people's experience with pain or illness, combined with a bit of adrenaline and showmanship, can change their condition, says psychological illusionist Derren Brown.
- Brown has a show on Netflix, called Miracle, that comes at faith healing from a scientific perspective, demonstrating the psychological tricks that can seem so god-like.
- When we start to identify with a particular ailment and sink into that habit, it creates our psychological experience of pain. The so-called "healing" process of faith healers is really about tapping into the psychological component of suffering.
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- The way we dance to music is so signature to an individual that a computer can now identify us by our unique dancing "fingerprint" with over 90 percent accuracy.
- The AI had a harder time identifying dancers who were trying to dance to metal and jazz music.
- Researchers say they are interested in what the results of this study reveal about human response to music, rather than potential surveillance uses.
If you understand when and how to ask questions, you possess an effective inoculation against charlatans.
- The internet has become a tool to tribalize us, a place where opinions become identities in a fight to the death of who's right and who's wrong.
- As information continues to flow in, many of us lack the training to effectively sort opinion from fact. This leads to widespread disinformation.
- We need science literacy. With an understanding of how things work, or how to question how things work, we empower ourselves to discover the truth.
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