How to keep your brain young and healthy well into old age

Future-proof your brain with this cognitive care package.

  • Human memory relies on the coordination of multiple brain regions, each of which is subject to demise as we age.
  • A variety of games and actionable methods can help keep our memory strong.
  • Learning new skills is an important component of keeping our memory sharp into our later years

Your mind is your most important asset, and it's vital that you keep it sharp well into the future. Whether you find yourself regularly forgetting to grab your wallet before you head out the door or struggling to focus on tasks at work, there are steps you can take to improve your cognitive abilities.

The Ultimate Memory Mastery Bundle is a fantastic means for keeping your brain's memory system in great shape. These seven courses feature 222 lessons that you can take at your own pace. In this bundle, you will learn how to effortlessly memorize and recall information, acquire skills to become a better speaker, train your memory with easy-to-implement methods, understand the limits of focus (and how to expand your own), recognize how to form new habits or change existing ones, and so much more.

The collection features insight from expert instructors, including a psychologist and memory improvement writer.

Right now The Ultimate Memory Mastery Bundle is on sale for 98% off its list price. Pick it up today for only $19.99.

Price subject to change.

When you buy something through a link in this article or from our shop, Big Think earns a small commission. Thank you for supporting our team's work.

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